How to Embrace Your Authentic Self with Carmen Rita Wong
The One You Feed15 Aug 2023

How to Embrace Your Authentic Self with Carmen Rita Wong

Carmen Rita Wong shares her personal journey of unearthing her shifting identities and how she learned to cultivate compassion towards herself and others. She discovered how to embrace the opportunities for personal growth that arose from her childhood trauma and inner conflicts. Her story will inspire you to see how growth and transformation are possible, even in the face of adversity. In this episode, you’ll be able to: Dive into the transformative power of understanding and compassion when facing internal battles Discover the fine line between understanding and forgiveness, and realize how acknowledging others’ actions doesn’t shift your personal accountability Unveil the complexities of human nature and explore how our upbringing shapes us Find the balance between dealing with past influences and fully owning up to one’s decisions To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte

Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte

In this episode, David Whyte explores anxiety, beauty, and the unknown as a true map to emotional resilience. David shares how anxiety can be a doorway to deeper understanding and connection. He and E...

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Unlock Your Inner Anthem: A Tribute to Mike Peters

Unlock Your Inner Anthem: A Tribute to Mike Peters

This is a special episode from our archives with one of my favorite musicians, Mike Peters. Mike recently passed away, and this episode is more than a conversation; it’s a tribute to a beautiful soul....

2 Maj 202543min

Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas

Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas

In this episode, Brian Klaas explains the concept of whether things are a fluke or fate, and explores how embracing uncertainty can lead to a living a fuller life. Brian makes the case that randomness...

29 Apr 20251h 2min

The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain

The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain

In this episode, Susan Cain explores the bittersweet truth about beauty, sorrow, and what makes life worth living. She emphasizes the transformative power of music and bittersweet emotions and also di...

25 Apr 202557min

Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth with Claire Hoffman

Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth with Claire Hoffman

In this episode, Claire Hoffman explores the idea behind how our flaws, doubt, cynicism, and even ambition aren’t signs of failure, but can be used as fuel. She tells the story of Aimee Semple McPhers...

22 Apr 202556min

The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley

The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley

In this episode, Chip Conley defines a midlife makeover and how to redefine success and happiness after 40. He shares how the most difficult stretches of his life ended up being the start of something...

18 Apr 202551min

How to Nurture Creativity in a Noisy World with Maggie Smith

How to Nurture Creativity in a Noisy World with Maggie Smith

In this episode, Maggie Smith explores how to nurture creativity in a noisy world. A lot of people think creativity is something you do with a paintbrush or a poem but Maggie challenges us to think di...

15 Apr 20251h 9min

From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson

From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson

In this episode, Jillian Richardson discusses the journey from loneliness to belonging and shares the small steps that can change everything. She delves into why friendship takes more effort than we e...

11 Apr 202557min

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