How to Cope with Burnout with Emma Gannon
The One You Feed31 Maj 2024

How to Cope with Burnout with Emma Gannon

In this episode, Emma Gannon offers a unique perspective on how to cope with burnout by embracing self-compassion. Her personal journey through burnout and the resulting year of introspection has equipped her with invaluable insights into prioritizing self-care and making meaningful life changes. With a focus on mental well-being and personal growth, Emma provides a refreshing and relatable voice in the realm of self-compassion strategies and burnout recovery. In this episode, you will be able to: Discover how mindfulness can transform your daily decisions a Uncover the powerful impact of self-compassion for overall well-being. Learn practical strategies for coping with burnout and reclaiming your energy and joy Find out how to infuse your life with joy by exploring hobbies outside of work Navigate the path to success and personal fulfillment with actionable insights To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(980)

Shozan Jack Haubner

Shozan Jack Haubner

This week on The One You Feed we have Shozan Jack Haubner.Shozan Jack Haubner is the author of the wonderful memoir Zen Confidential: Confessions of A Wayward Monk. We loved this book. It was poignant...

4 Mars 201438min

Tony Dekker of Great Lake Swimmers

Tony Dekker of Great Lake Swimmers

This week on The One You Feed we have Tony Dekker.Tony Dekker is the founding member, lead singer and the lead songwriter of the band Great Lake Swimmers. He has also recently released an excellent so...

1 Mars 201431min

Mike Scott of The Waterboys

Mike Scott of The Waterboys

This week on The One You Feed we have Mike Scott.Mike Scott is the founding member, lead singer and the lead songwriter of rock band The Waterboys. He has also produced two solo albums, Bring 'em All ...

25 Feb 201439min

Langhorne Slim

Langhorne Slim

This week on The One You Feed we have Langhorne Slim.Langhorne Slim is a singer/songwriter who is originally from Pennsylvania. He has been celebrated by numerous press outlets. Rolling Stone praised ...

18 Feb 201433min

Randy Scott Hyde

Randy Scott Hyde

Randy's 30 Day Challe    This week on The One You Feed we have Randy Scott Hyde.We fell in love with Randy's blog, Filling My Soul Hole, The Ongoing Battle to Stick it To Depression. It is a truly com...

11 Feb 201444min

Kevin Griffin

Kevin Griffin

This week on The One You Feed we have Kevin Griffin.Kevin Griffin is a Buddhist author, teacher, and innovator in the field of  addiction treatment. The insight and intimacy of his teaching have made ...

4 Feb 201429min

Todd Henry

Todd Henry

[powerpress]    This week on The One You Feed we have Todd Henry. Todd describes himself as "an arms dealer for the creative revolution"Todd is the founder of Accidental Creative, a company that helps...

28 Jan 201442min

Dan Millman

Dan Millman

This week on The One You Feed we have Dan Millman. Dan is a former world champion athlete, university coach, martial arts instructor, and college professor as well as a best selling author.After an in...

22 Jan 201442min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
alska-oss
sektledare
not-fanny-anymore
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
rss-sjalsligt-avkladd
roda-vita-rosen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
allt-du-velat-veta
rss-beratta-alltid-det-har
sektpodden
i-vantan-pa-katastrofen
rss-basta-livet