23 - The truth about GLP-1s, weight loss and nutrition with Dr Jack Mosley
GLP-1 medications such as Ozempic, Wegovy and Mounjaro have become some of the most widely discussed weight loss treatments in the world. They were once mainly talked about in medical research, but now they’re a regular feature in celebrity culture, weight loss headlines and even major advertising campaigns, including one recently fronted by Serena Williams.But beyond the endorsements and headlines, what do we really know about these drugs? How effective are GLP-1 weight loss medications, what risks and side effects should be considered, and how should they fit alongside approaches like nutrition, exercise and hormone balance?In this episode, Dr Louise Newson is joined by Dr Jack Mosley, GP registrar, author and son of the late Dr Michael Mosley. They explore the science, benefits and limitations of GLP-1s, why weight management remains such a challenge, and how lifestyle and medical treatments can complement one another.Jack also reflects on his father’s legacy and offers his own perspective on where medicine is heading. It’s a thoughtful and wide-ranging discussion that brings clarity to one of the most high-profile debates in health today.Don’t forget, the Dr Louise Newson Podcast has been nominated in the British Podcast Awards. You can vote here: https://www.britishpodcastawards.com/votingAvailable to watch on YouTubeLET'S CONNECT Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Take my online education course, Hormones Unlocked 👉 https://www.learningwithexperts.com/products/hormones-unlocked-dr-louise-newson Sign up for my Confidence in Menopause Course 👉 https://www.drlouisenewson.co.uk/education---confidence-in-menopause
2 Sep 31min
22 - Distracted: Jack Suddaby on being diagnosed with ADHD as an adult
'It really weighs heavy. It’s like puttingon lots of different cloaks.’ Attention deficit hyperactivity disorder (ADHD) is a topic many are talking about right now, and thankfully, we’ve movedbeyond the outdated stereotype that it only affects young boys. And with somuch noise on social media alongside lingering stereotypes, is all thisattention truly helping people recognise their symptoms and get a diagnosis?And how does it feel to receive an ADHD diagnosis in adulthood – does it bringrelief, clarity, present new challenges, or a combination of allthree? This week, Dr Louise Newson sits down withJack Suddaby to explore his ADHD diagnosis journey, from a lightbulb momentduring the COVID-19 lockdown to launching his podcast, Distracted. Jack opensup about the moment his symptoms pushed him to seek answers and how simpleshifts in his daily routine have transformed his life in surprising ways. Louise discusses the connection betweenADHD and hormonal changes, from PMDD to menopause, and how these shifts canimpact symptoms, especially as ADHD often presents differently in women. Louise and Jack explore how menopause andADHD, topics that are still under-recognised, are being talked about moreopenly, and how getting a diagnosis can truly change people’s lives by bringingunderstanding and clarity. We’re delighted to have been nominated inthe Listeners’ Choice category for the British Podcast Awards. There’s stilltime to vote - click here Email dlnpodcast@borkowski.co.uk with suggestions for newguests! Disclaimer The information provided in this podcastis for informational purposes only and is not intended as a substitute forprofessional medical advice, diagnosis, or treatment. Always seek the advice ofyour physician or other qualified health providers with any questions you mayhave regarding a medical condition. The views expressed by guests are their ownand do not necessarily reflect the views of Dr Louise Newson or the NewsonHealth Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast)• Instagram photos and videos LinkedIn: Louise Newson | LinkedIn Spotify: The Dr Louise Newson Podcast | Podcast on Spotify YouTube: Dr Louise Newson - YouTube RELATED RESOURCESADHD and hormones in women‘Without perimenopause, I might not have realised Ihave ADHD’
26 Aug 24min
21 - Breaking barriers in women’s health: Hormones, education and HRT with Dr Fionnuala Vernon
“The fire in the belly is coming from people’s want and need to help patients and to make a change” This week, Dr Fionnuala Vernon, Medical Director of Blackwater Private Clinics and GP trainer in Ireland, joins Dr Louise Newson for a compelling conversation about breaking down barriers in healthcare and addressing the ways in which the system often fails women. They discuss how global gaps in training for healthcare professionals can result in women’s health needs – particularly during menopause – being overlooked and highlight the critical role of education in equipping clinicians with the skills and confidence to ask the right questions and connect patients with the support they need. Fionnuala also outlines recent developments in women’s healthcare in Ireland, such as the introduction of free hormone replacement therapy (HRT). We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote - click here Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT · Website: Dr Louise Newson · Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos · LinkedIn: Louise Newson | LinkedIn · Spotify: The Dr Louise Newson Podcast | Podcast on Spotify · YouTube: Dr Louise Newson - YouTube RELATED RESOURCES (TBC) How to talk to your doctor about HRT – and get results Find out more about Newson Education’s education programmes here
19 Aug 30min
20 - Hormones and metabolism: Unlocking the science with Professor Franck Mauvais-Jarvis
“I don’t understand why we’re not shouting this from the rooftops, a simple medicine, a natural hormone, that can reduce the risk of both diabetes and breast cancer. That’s incredibly important, isn’t it?” This week, Dr Louise Newson is joined by Franck Mauvais-Jarvis, Professor of Medicine at Tulane University and an endocrinologist specialising in metabolism. In this episode, they dive deep into the science behind oestradiol’s crucial role in maintaining a healthy metabolism, reducing inflammation throughout the body, and supporting memory and cognition. Professor Mauvais-Jarvis explains how improving mitochondrial function, often referred to as the “powerhouse of the cell,” boosts metabolism and helps prevent metabolic diseases such as diabetes. He also highlights the vital, often overlooked role of testosterone in women’s health. Together they address common misconceptions stemming from the 2002 Women’s Health Initiative (WHI) study and set the record straight on the benefits of body-identical hormones. Be sure to check out Professor Franck Mauvais-Jarvis’s book, Principles of Precision Hormone Therapy: Healthy Aging and Prevention of Chronic Disease, which presents cutting-edge scientific data and insights from leading experts, including Dr Louise Newson, on the vital role of hormone optimisation in healthy aging. Available to watch on YouTube We hope you’re enjoying season 2! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform. We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote - click here Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr Louise Newson Podcast(@drlouisenewsonpodcast) • Instagram photos and videos LinkedIn: Louise Newson | LinkedIn YouTube: Dr Louise Newson - YouTube
12 Aug 30min
19 - Your Peri Godmother: Shelly Horton on surviving and thriving through perimenopause
Dr Louise Newson sits down this week with Shelly Horton, an Australian journalist, broadcaster and passionate advocate for menopause awareness. Shelly recently released her debut book, I’m Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries, reflecting just how many women are desperate for relatable, honest guidance through perimenopause.In this warm conversation, Shelly opens up about her own personal experience after initially being misdiagnosed, struggling with anxiety, brain fog, heavy bleeding and exhaustion – all whilst trying to maintain a cheerful public persona on live TV.She also shares how receiving the right support inspired her to write a book to help other women feel seen, heard, and empowered.Shelly and Dr Louise discuss the importance of education, open conversation, and compassionate healthcare and why no woman should suffer in silence or alone.An inspiring episode for anyone navigating hormonal changes or supporting someone who is.We hope you are enjoying season two of the Dr Louise Newson Podcast! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote - click here Email dlnpodcast@borkowski.co.uk with suggestions for new guests! DisclaimerThe information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT!Dr Louise Newson:Website: Dr Louise NewsonInstagram: The Dr Louise Newson Podcast @drlouisenewsonpodcast) • Instagram photos and videosLinkedIn: Louise Newson | LinkedInYouTube: Dr Louise Newson - YouTubeShelly Horton: Instagram: Shelly Horton (@shellyhorton1) • Instagram photos and videosLinkedIn: Shelly Horton | LinkedInBook available on Amazon here: I’m Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries
5 Aug 30min
18 - Hayley and Jay: a 30-year battle for the right diagnosis
In what Dr Louise Newson calls ‘the most impactful podcast I've ever recorded’, this powerful episode shares the extraordinary story of Hayley and her son, Jay.Hayley spent nearly 30 years in and out of psychiatric hospitals. She was diagnosed with postnatal psychosis, premenstrual dysphoric disorder (PMDD), depression and treatment-resistant mental illness. She was prescribed antipsychotics, antidepressants and even received electroconvulsive therapy. At one point, she was told she might have dementia. After years of watching his mum, Hayley, struggle with severe mental illness, hospital stays, and treatments that never truly helped, her son Jay came across an episode of the Dr Louise Newson discussing the impact of hormones on mental health. For the first time, things started to make sense.It led him to question whether hormones could have been the missing piece all along. With persistence and care, he pushed for Hayley to be given HRT, and the results were life changing. Together, Jay and Hayley share their emotional story of misdiagnosis, misunderstanding, and the powerful difference hormone treatment made after decades of suffering.This episode is not just a story: it's a call to action. It highlights the often-ignored link between hormones and mental health, the systemic failures in women's healthcare, and the critical need for change.Please listen, reflect and share. Because not everyone has a son like Jay.We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote - click here Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer:Please note: This episode contains discussions around suicide, self-harm, and severe mental health struggles, which some listeners may find distressing. If you or someone you know is struggling, please know that help is available.In the UK, you can contact Samaritans 24/7 at 116 123 or visit samaritans.org. If you're outside the UK, please reach out to a local crisis support service or emergency medical help. The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) •Instagram photos and videos LinkedIn: Louise Newson | LinkedIn YouTube: Dr Louise Newson - YouTube
29 Juli 32min
17 - Why dance is a superpower, with Angela Rippon
This week, Dr Louise Newson is joined by the inspirational Angela Rippon, whose remarkable career in television and journalism spans nearly six decades. From breaking barriers as one of the first female newsreaders on British TV to her more recent appearance on Strictly Come Dancing, Angela reflects on the evolution of her work and the deep personal passion that drives her today: getting the nation moving. In this uplifting episode, Louise and Angela explore how dance and movement can be powerful tools for supporting long-term health and wellbeing. Angela shares the inspiration behind her Let’s Dance! initiative and explains why she believes dance is a ‘superpower’ – capable of improving physical health, mental wellbeing, and social connection at every stage of life. From using dance in schools to helping people with Parkinson’s, Angela makes a compelling case for why dance should be seen as an investment in our ‘wellbeing pension plan’. Whether you're eight or 80, this conversation will inspire you to see dance not just as exercise, but as joy, connection, and a key to ageing well. As Angela says: ‘My ambition is to die young – as late as possible.’ Watch on YouTube Find out more about Let’s Dance! here We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote – click here Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos LinkedIn: Louise Newson | LinkedIn Spotify: The Dr Louise Newson Podcast | Podcast on Spotify YouTube: Dr Louise Newson - YouTube CONNECT WITH ANGELA Instagram Angela Rippon (@theangelarippon) • Instagram photos and videos
22 Juli 34min
16 - Talking about our relationship and how my husband supports me
He became a familiar face to millions on Channel 4’s Embarrassing Bodies and Live From The Clinic – boundary-pushing shows that challenged taboos and brought sensitive health issues into mainstream conversation. Behind the camera, however, consultant urological surgeon Paul Anderson has established himself as one of the UK’s most experienced urethroplasty surgeons, having performed over 2,500 procedures in the past 19 years – more thanany other surgeon in the country. Beyond his clinical practice, Paul also trains surgeons in Zambia, Ethiopia, Malawi, Tanzania, and Pakistan, addressing a critical unmet need for reconstructive urology in resource-limited settings. In this deeply personal and candid episode, Paul joins his wife, Dr Louise Newson, to offer a rare insight into both his professional journey and their shared life together. They explore the often-overlooked impact hormones have on the health of both men and women, emphasising why recognising hormonal changes is vital to supporting physicaland mental wellbeing. Louise discusses how hormonal changes have affected her personally and influenced their family life. Together, they examine how greater awareness could help demystify hormones, not only for the public but also for healthcare professionals. We hope you love the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform. Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed byguests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast)• Instagram photos and videos LinkedIn: Louise Newson | LinkedIn Spotify: The Dr Louise Newson Podcast | Podcast on Spotify YouTube: Dr Louise Newson - YouTube
15 Juli 33min