Little Happier: Drifting Through Life: When Not Deciding Becomes a Decision
Drift—the powerful force of making decisions by not deciding—can shape our lives without our conscious participation. Resources & links related to this episode: Secrets of Adulthood If you’re wonderi...
12 Maj 20255min
More Happier: How Do We Know Ourselves and Our Values? A Short Quiz Reveals So Much
We talk to the brilliant Suzy Welch about her new book, “Becoming You,” and her Values Bridge quiz which can tells us how we rank fifteen core values—and we explore why knowing our values is such a ke...
10 Maj 202534min
Ep. 533: Dust It Off or Let Go, the Power of PT & How to Create Compelling TV Characters
We discuss why it’s useful to dust off unused items--and either start using them or give them away. We also share a happiness hack from a listener who explains why it can be very valuable to give phys...
7 Maj 202526min
Little Happier: When to Listen to Criticism and When to Ignore It
Distinguishing helpful from unhelpful criticism is a challenge that every creative person faces. No formula exists for knowing which criticism to heed; we must each develop our own discernment. Get in...
5 Maj 20253min
More Happier: How Regret Can Make You Happier [Revisited]
We discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid usi...
3 Maj 202533min
Ep. 532: Favorite Words, a Simple Packing Hack, and Managing Obliger-Rebellion at Work
We explore why making a list of your favorite words ("whimsy," "crackle," "latibulate") and using them can boost happiness. We share a simple hack that makes packing easier, and we reflect on a dog-re...
30 Apr 202533min
Little Happier: When the Words of Ritual Give Me My “America Feeling”
Certain moments inspire my "America feeling"—a profound connection to the ideals of the United States. For instance, the formal words of the opening ritual for a session of the United States Supreme C...
28 Apr 20252min
More Happier: Puppy! Taffy Has Arrived
We talk about the happiness, rewards, and challenges of having a new dog. Resources & links related to this episode: Support your favorite indie booksellers and enjoy a fun perk from Bookshop Follow ...
26 Apr 202525min
