#36 Letting Go of Judgement and Stepping into Your Authenticity with Sarah Larson

Do you keep yourself small for fear of what others will think of you? Do you believe that there must be more to this life? Perhaps you have beautiful gifts to share, but you’re afraid of what people will say? If you are grappling with any of these ego-based fears that are keeping you stagnant and preventing you from pursuing your passions, this is the episode for you! Today’s guest is an energetic healer who loves helping others connect with their purpose. With a background in physical therapy, Sarah Larson is able to unify the mind, body, and soul, bringing a beautiful healing experience to each and every one of her clients. Sarah is real, raw, and unapologetically herself and, in today’s episode, she shares her wisdom with listeners as we discuss the importance of speaking your truth, letting go of judgement, and stepping into your authenticity, regardless of what is expected of you. We also touch on the power of recognizing fear as a liar, upholding autonomy for others, and leaning on your soul sisters as you step into the unknown, plus a whole lot more! Tune in today for an enlightening discussion about trusting your intuition and sharing your gifts.

Key Points From This Episode:

• Sarah describes the desire to get more out of life that led her to become a physical therapist.
• How Sarah overcame the ego-based fear of judgement by actively speaking her truth.
• Find out where the tendency to dim your light in order to fit in comes from.
• Sarah reflects on the pressure she has felt in the spiritual community to look a certain way.
• The various different masks we wear to conform and the freedom that comes with stepping into your authenticity.
• The importance of feeling your feelings and opening yourself to opportunities for growth.
• Why one of the greatest realizations you can have is that fear is a liar; it only holds you back!
• The value of upholding autonomy rather than pointing fingers at others.
• Why Sarah says she doesn’t ‘fit the part’ of the typical energy healer and light worker.
• How to tune into your purpose and follow your path, regardless of where you start from.
• Sarah shares how she discovered that reiki was a gift that she could share with others.
• The value of leaning into the people who support you as you step into the unknown.
• Why Sarah says her business is the coolest thing she has ever manifested for herself.
• The role that deep inner work and trusting your intuition plays in revealing your purpose.
• What the word miracle means to her: from waking in the morning to manifesting great things.

Links Mentioned in Today’s Episode:

Sarah Larson

Sarah Larson on Instagram

Sarah Larson on Facebook

The Body Positivity Journal

The Lotus Collective