Your Personal Trainer - Part 2
In Part 2 of the ongoing 'Your Personal Trainer' series, I review your 'homework' from Part 1 and then we talk intensely about one food we need to eliminate, one food group we need to expand, and the beginning of exercise via a YouTube channel that is excellent (with a HOT AF host). The following link is to BarbarianBody's 5-minute home abdominal workout: (it may be clickable or you may have to copy and paste) https://youtu.be/kCbQz-XNcVE
21 Aug 202141min
INTERVIEW - Artie O'Daly - Bad Boy series - Part 1
Sweeps Period has begun! In this first episode, I have an awesome interview with a very busy Hollywood actor/writer/producer/director/editor. His name is Artie O'Daly and there is a good chance he has guest appeared on a tv show that you have seen. In this first of a two-part interview, Artie and I talk about his connection to Gilmore Girls (one of my all-time favorite shows) and he tells stories of his appearance on that show and how it came about that one of the Gilmore Girls stars appeared on Artie's hit TV series 'Bad Boy' (currently on YouTube). He is a fascinating guy and I know you will enjoy this two-part interview. Next up in Sweeps Period will be the second part of my 'Your Personal Trainer' series. We will talk more about food and also some basic exercises to get started with at home. Following that, will be another series of episodes with Sgt. Ron where he tells us more stories of his days as a gay man in the military. Sweeps Period is going to have some great shows. Subscribe so you don't miss an episode when it comes out. Thanks guys ! ~Joey
14 Aug 202131min
Colonoscopy Fun
I thought I'd give you a story of how my day went for my 2nd colonoscopy, the first I've had since 2009. If you wish to support An Older Gay Guy Show at no cost to you, please Vote for me in the 2021 Podcast Awards. Voting closes in just a few days, so if you wish to support me and vote for the podcast, please do it immediately. Here are the steps: 1) Go to PodcastAwards.com 2) Click on the Blue Box that says 'Click Here to Vote' 3) Register (the podcast awards delete all info after the awards. This just shows them you are a real person) 4) Vote for An Older Gay Guy Show in the LGBTQ category and also in The People's Choice category 5) Then VERY IMPORTANTLY, SAVE your votes at the bottom of the page. Thank you in advance. I very much appreciate it. and Please join me this Saturday, July 24th at 11:00 am - 12 noon (Eastern U.S. time) for the launch of the Joey After Dark Podcast that will be part of the INTERACTIVE Pride48 LIVE Streaming Weekend. You can enjoy a couple of true-life erotic stories, some Vintage TV Trivia, and more. Go to Pride48.com and click on the Listen Live Player. Also, please join the chat room so we can converse during the show. Thanks everyone!
24 Juli 202138min
Embracing Change
After a short-hiatus, I return with an episode about making some much needed changes.
14 Juni 202123min
Life-Enhancing Habits - Conclusion
This episode is the final installment of my 'Life-Enhancing Habits' series. This episode covers the remaining 7 suggestions to help you live a longer and more vibrant life. Don't miss my BIG announcement coming in a short message episode on Tuesday, June 1st !
8 Maj 202127min
How Do We Hold The Senior Gay Community Together ?
As we slowly start putting society back together as we all get vaccinated for Covid-19, the Senior Gay Community is something we all need to think about and work at sustaining. Many older gay men have been isolated during these past 13 months and are now rightfully feeling hesitant about re-joining social situations where crowds might soon be gathering. How will our older LGBTQ brothers and sisters still get together for much needed friendships and reunions, and what will be the lasting community be like?
24 Apr 202122min
Things To Do And Say To Make Yourself Old
We all are getting older, and maybe we are becoming our parents in our thoughts and habits. Are we as Gay Seniors just tired of the world of younger people? Are we starting to say the very things our parents would say that we swore we would never become? Are we starting to border on being that grouchy, bitter old man?
17 Apr 202131min
Your Personal Trainer - Part 1
Today I am starting a new series that I'm calling Your Personal Trainer. I often hear from guys that have basic workout and nutrition questions. I know hiring a Personal Trainer can be an expensive proposition, especially with the fees that will probably have to be charged by Trainers to compensate for all the lost work and income due to the Covid-19 Pandemic. So, with that in mind, I thought running this series can be beneficial to those that wish they could have a Personal Trainer to give them basic information and to do what Trainers do best; Motivate and Encourage you, as you go along. Obviously without having the option to work with you in person, it will limit how some of this training will have to be. But, I have faith that the information and me kicking your ass a bit will help you at least get started eating healthier and getting you to move! I will give you some basic at home exercises to do down the road a bit, and there will also be more advanced exercises that will have to be done in a gym, for those of you desiring these programs. So, no matter your experience, from absolute beginners (my favorite guys!) to the more advanced training, there will be something for everyone. I truly hope you enjoy these episodes and that you will participate so we all can get these Pandemic Pounds off so we can enjoy a beautiful, active Summer. My best to all of you! ~Joey
11 Apr 202131min
