996. Kev & Kelsey’s Christmas Eve Eve Show (Holiday Healing Day 1)
Are you ready to embrace the magic of the season and finish the year with joy and connection? You’re in the right place because today kicks off the 5 DAYS OF HOLIDAY HEALING! In this festive episode, ...
23 Dec 202445min
Regular Girl Sat. Ep 6: Should Kelsey Get a Dog?
Kelsey’s new wellness hack (hint it’s mouth tape!?!), movies to watch, compromising in relations, Kelsey buying a dog and Nat dog sitting… all things we cover on, you guessed it, Regular Girl Saturday...
21 Dec 202428min
Lonely Guy Friday Ep. 200: 5 Holiday Hacks to Survive the Christmas Chaos Like a Kween
Happy 200th episode!! We fooled them again and made it to the big 2-0-0 of Regular Guy Friday! On this festive Lonely Edition of RGF, we’re diving headfirst into holiday chaos with reflections and hac...
20 Dec 202441min
995. Maria’s Ultimate Party-Planning Tips to Host the Perfect Holiday Bash
Are you ready to take your holiday parties to the next level? This Throwback Thursday, Maria is spilling all her secrets for throwing stress-free, fun-filled celebrations that your guests will never f...
19 Dec 202430min
994. Medical Cannabis Explained: Montel Williams’ Guide to Pain and Inflammation Relief
Cannabis isn’t just a buzzword—it’s how Montel Williams manages his MS pain. In Part 2 of our conversation with Emmy-winning TV legend, veteran, and health advocate, Montel opens up about his personal...
18 Dec 202443min
993. The #1 Change Montel Williams Made to Thrive with Multiple Sclerosis
What if your life was turned upside down by a diagnosis 20 years too late? Montel Williams—Emmy-winning TV icon, veteran, and health advocate—shares his decades-long struggle with undiagnosed Multiple...
17 Dec 202451min
992. Maria and Priscilla on How To Celebrate Life’s Milestones and Let Go of Perfectionism
It’s the start of a new week, Heal Squad! Are you ready to finish the year with gratitude and clarity? In this episode, Maria and Priscilla share stories, reflections, and tips for letting go of perfe...
16 Dec 202447min
Regular Girl Sat. Ep 5: Lessons in Sickness & Stillness
Kels and Nat are both sicky girls this week but it’s not keeping them from doing a REGULAR GIRL SATURDAY!!!!! We talk about the positive that comes from being forced to rest due to being sick, share a...
14 Dec 202430min
