305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

Originally Aired: August 27, 2020 You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce. Instead, Katherine Woodward Thomas, bestselling author and relationship thought leader, believes that we need to heal our traumas and discover our best self before we're capable of fostering a beautiful relationship. Do you believe you're worthy of love? Do you believe you're worthy to GIVE love? Katherine will help you through these questions with practical techniques like #Visioning your future with 3 simple questions, and employing "best future self" exercises to turn your life around, faster than you could have ever imagined. Katherine is a BEAUTIFUL storyteller, and I got very emotional during our lovely chat. Share this episode with someone who needs it, and make sure to subscribe to my channel on YouTube for amazing tips EVERY weekday, using the swipe up link in my story! RESOURCES: Katherine's Website: https://katherinewoodwardthomas.com/ Katherine's Class: https://katherinewoodwardthomas.com/e... Katherine's SOCIALS: @KatWoodwardThom & @KatherineWoodwardThomas Katherine's New Book: https://go.lnkam.com/link/r?u=https%3.. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

In anticipation of 4th of July, I'm thrilled to feature @ChefMarcMurphy on my show, where he helped us make the world's BEST Watermelon/Feta salad you've ever had! Up your food game this Saturday! But...

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111. The Power Of Play w/ Dr. Amanda Gummer

111. The Power Of Play w/ Dr. Amanda Gummer

Video: https://youtu.be/2ThtkEYFt8I Whether it's your kids or your spouse, you may be one of the many people losing their minds in lockdown. The surprising reason for this might be that you aren't PL...

1 Juli 202054min

110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride

110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride

Though WWE's Fire and Desire are at odds, my friend Sonya Deville has never been better. From her untouchable presence on Smackdown to her passionate inclusion messages during Pride, Sonya (or as I ca...

30 Juni 20201h 8min

109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz

109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz

Feeling the pressure to have a "perfect fairytale" relationship with your partner? LET GO! Dr Pepper Schwartz says striving for perfection in your relationship will only escalate pressure, tension and...

30 Juni 20201h 17min

108. Handle Your Quarantine Hair w/ MY stylist Dimitri Giannetos

108. Handle Your Quarantine Hair w/ MY stylist Dimitri Giannetos

Video: https://youtu.be/Ak1VueHnRgo Wondering how to tame with those unwieldy bangs in quarantine? My stylist, the brilliant Dimitri Giannetos, has amazing bang suggestions, color suggestions, and ha...

25 Juni 20201h 10min

106. Declutter Your Home w/ Lisa Woodruff

106. Declutter Your Home w/ Lisa Woodruff

What if you could knock out ALL of your quarterly appointments (dentist, haircut, DMV, doctors, physicals) in ONE day? You can, by intentionally "bulk scheduling" your appointments every six weeks. Th...

23 Juni 20201h 16min

105. Reverse Chronic Illness Through Diet w/ Dr. Mark Emerson

105. Reverse Chronic Illness Through Diet w/ Dr. Mark Emerson

Did you know every 43 seconds, someone in our country is having a heart attack? Clearly, we're facing a challenging national health crisis (which has only been exacerbated by Covid), but @DocEmerson h...

22 Juni 20201h 18min

104. Better Together Juneteenth Special

104. Better Together Juneteenth Special

In honor of Juneteenth, we are not running our normal programming. Instead, we've compiled some of the incredible Black voices we've featured on the show over the last two weeks. --- Support this ...

19 Juni 202040min

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