Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Hey Kweenz, Regular Guys and Gals, we made it to yet another edition of Regular Guy Friday. We learn why beating yourself up after life beats you up, makes you a double loser. The real truth behind the Fonz's jumping of the shark on the old sitcom 'Happy Days' may inspire you. The real truth behind Clint Eastwood's falling short on his old films may also inspire you. On that note, there are two sides to every truth: a positive truth and a negative truth. Embrace and trust the former for success and beware the latter. Is the latter even true? Codependents adapt well, maybe too well. 47% of us engage in Mental Time Travel and it's proven to lead to unhappiness. These three steps will rewire the brain to disable mental time travel. These two minutes will create a new habit. This message, from Julie Chen to her 'Talk' co-hosts will get you through any difficult time. Kelsey may have Covid but she also has Jonas Brothers tickets....what? Remember Kweenz, 'You got this.' Stay #krisp. Bye Betches. #YouGotThis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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1220. How to Make More Money in 2026: 4 Key Things to Know + 10 Money Saving Secrets from Your Rich BFF Vivian Tu

1220. How to Make More Money in 2026: 4 Key Things to Know + 10 Money Saving Secrets from Your Rich BFF Vivian Tu

Hey, Heal Squad! Ready to make more and feel confident about your money in 2026? Your Rich BFF Vivian Tu is back and she just dropped 10 HUGE SECRETS that can help you pay off debt faster, invest smar...

27 Jan 1h 17min

1219. Maria’s Best Healing Secret: You Can’t Heal in the Environment That Made You Sick

1219. Maria’s Best Healing Secret: You Can’t Heal in the Environment That Made You Sick

Hey Heal Squad! Have you been feeling stuck in your healing? Your energy? Your mojo? Thinking …maybe you should give this chat show a listen! Maria just dropped a HUGE aha moment and it’s too good not...

26 Jan 31min

LGF Ep. 257: When Kindness Is the Rebellion

LGF Ep. 257: When Kindness Is the Rebellion

Hey Regular Guys and Gals, we did it again and made it through another week! This week, Kev takes a look at how punk rock used to mean rage… but now? Maybe kindness is the real rebellion. A reflection...

23 Jan 37min

1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb

1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb

Hey Heal Squad! We’re throwing it back to one of our most soulful, grounding conversations about fear, healing, and what it really means to live from love instead of survival mode. Maria sits down wit...

22 Jan 37min

1217. From Suicide & Shame to Self-Acceptance: Celebrity Hairstylist Chris Appleton’s Story

1217. From Suicide & Shame to Self-Acceptance: Celebrity Hairstylist Chris Appleton’s Story

Hey Heal Squad! Today Chris Appleton is with Maria and if you thought you knew his story… think again. Beyond the exterior of being a celebrity hairstylist (he’s worked on some of the most iconic wome...

20 Jan 45min

1216. Maria’s 4 Question Check-In Ritual for Better Energy, Focus & Flow

1216. Maria’s 4 Question Check-In Ritual for Better Energy, Focus & Flow

Hey Heal Squad! Last week Maria talked about getting her mojo back, but this week she’s sharing how she’s making sure it never leaves her again! And it all starts with one of the best, simple morning ...

19 Jan 30min

Sunday Set Up Ep. 28: The Universe Responds to Your Frequency

Sunday Set Up Ep. 28: The Universe Responds to Your Frequency

Happy Sunday Set Up, Heal Squad! This one’s about how we move through Sundays, some of us needing to rest, some of us needing to stay busy, and how that ties into the bigger conversation around authe...

18 Jan 42min

Potluck Saturday: How Often Are We Misunderstood? (Saturday Set Up)

Potluck Saturday: How Often Are We Misunderstood? (Saturday Set Up)

Happy Potluck Saturday, Heal Squad. Today’s dish comes courtesy of candy bars, wrestling legends, and an unexpected lesson about intelligence, performance, and vision. Kev and Anne start with Milky Wa...

17 Jan 52min

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