Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Hey Kweenz, Regular Guys and Gals, we made it to yet another edition of Regular Guy Friday. We learn why beating yourself up after life beats you up, makes you a double loser. The real truth behind the Fonz's jumping of the shark on the old sitcom 'Happy Days' may inspire you. The real truth behind Clint Eastwood's falling short on his old films may also inspire you. On that note, there are two sides to every truth: a positive truth and a negative truth. Embrace and trust the former for success and beware the latter. Is the latter even true? Codependents adapt well, maybe too well. 47% of us engage in Mental Time Travel and it's proven to lead to unhappiness. These three steps will rewire the brain to disable mental time travel. These two minutes will create a new habit. This message, from Julie Chen to her 'Talk' co-hosts will get you through any difficult time. Kelsey may have Covid but she also has Jonas Brothers tickets....what? Remember Kweenz, 'You got this.' Stay #krisp. Bye Betches. #YouGotThis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Lonely Guy Friday ep. 195: The Better Means to Handle "The Other Side"

Lonely Guy Friday ep. 195: The Better Means to Handle "The Other Side"

In this hazy shade of winter, hang onto your hope or simply pretend - it's a Lonely Guy Friday after all! The other side may be as afraid as you are and you both may be misled as well as how to deal w...

15 Nov 202438min

975. MaryAnn DiMarco Shares How to Interpret Signs & Trust Your Inner Voice

975. MaryAnn DiMarco Shares How to Interpret Signs & Trust Your Inner Voice

Are you feeling stuck, unsure, or disconnected? In today’s Throwback Thursday episode, we’re joined by bestselling author and psychic medium MaryAnn DiMarco, who shares powerful insights on awakening ...

14 Nov 202456min

974. Dr. Kim D’Eramo’s Guide to Be Your Own Healer & Creating Lasting Health Changes

974. Dr. Kim D’Eramo’s Guide to Be Your Own Healer & Creating Lasting Health Changes

If you’ve been carrying the weight of stress and don’t know why, this episode will change everything. In part 2 of our conversation with MindBody Healing Expert, Dr. Kim D’Eramo, we dive even deeper i...

13 Nov 202438min

973. Dr. Kim D’Eramo on How to Stop Running From Pain & Finally Find TRUE Healing

973. Dr. Kim D’Eramo on How to Stop Running From Pain & Finally Find TRUE Healing

Tired of treating life like a never-ending self-improvement project? Today’s guest, Dr. Kim D’Eramo, MindBody Healing Expert and author of Be Your Own Healer, is back with us to explore how shifting t...

12 Nov 202432min

Lonely Guy Friday Ep. 194. Letting Go, Standing Firm & Finding Joy in the Chaos

Lonely Guy Friday Ep. 194. Letting Go, Standing Firm & Finding Joy in the Chaos

Welcome back, KWEENS!! Kev is also back and rocking this ep solo with a "Lonely Guy Friday" and in classic Keven fashion, it's filled with with reflections, laughs, and real takes. He gives a life upd...

8 Nov 202445min

971. How Gratitude Can Change Your Life In The Most Unexpected Ways

971. How Gratitude Can Change Your Life In The Most Unexpected Ways

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult times and setting the foundation for abundance. We exp...

7 Nov 202458min

970. Self Love Essentials w/ Heal Squad All-Stars

970. Self Love Essentials w/ Heal Squad All-Stars

Hey, Heal Squad! Get ready for an inspiring episode, All Stars edition, featuring three incredible guests who have impacted the world of personal growth and healing. In this episode, we dive deep with...

6 Nov 202452min

969. How to Nourish Your Soul to a Healthier Life w/ Heal Squad All-Stars

969. How to Nourish Your Soul to a Healthier Life w/ Heal Squad All-Stars

Ready to put those intentions into actions? Grab a pen and paper because we are continuing the theme of food education - but with a twist! These past few weeks we have been sharing amazing insights fr...

5 Nov 20241h 22min

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