577. Friendships Affect Your Health?! YEP! Breakup with Toxic Friends, now! w/ Erin Falconer
It’s Throwback Thursday heal squad!! Today we’re taking you back to an episode with Erin Falcolner. We dive into everything friendship related- from being the co-creator of your friendships & how you ...
15 Dec 20221h 19min
576. Use Food as Medicine + Properly restore your body for Cheap w/ naturopath Dr. Alison
In part two of our interview with Dr. Alison, we learn about the other KEY things that will make or break our health & healing journeys. Why does the time you eat matter more than what you’re eating? ...
14 Dec 202246min
575. How We Can Use Natural Light to Heal w/ Naturopath Dr. Alison
The long-awaited episode with Dr. Alison is here!! Maria has been on a healing journey the last 7 months and Dr. Alison has been her partner in crime. Dr. Alison is the naturopath we all need in our l...
13 Dec 20221h 20min
574. When To Quit...
The kids need a day off so it's another Lonely Guy Edition of Better Together. Whether it's due to Covid or other factors, quitting has become the go to option for many. Is quitting always the answer...
12 Dec 202236min
Regular Guy Friday Ep. 96: The Technique to Alter Negative Thinking and Form New Mental Pathways
We fooled them again and made it to another edition of Regular Guy Friday. The Technique to Alter Negative Thinking and Form New Mental Pathways Minimize but don't deprive. What to get rid of in your ...
9 Dec 20221h 9min
573. Is it Your Intuition or your Anxiety? How to Tell with Psychic Medium and Astrologer Jessica Lanyadoo
Happy throwback Thursday, heal squad!! Today we are throwing it back to our episode with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo all about how to lean into your psychic abilities...
8 Dec 202258min
572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas
Heal Squad!! We have Latham Thomas back with us today, some of you may remember her from her interview with Keven. We have it linked below if you want a quick little refresher. Today, we dive deep int...
7 Dec 202258min
571. Finding Self-Love After Loss & What Birth Control is Doing to Your Body w/ Ricki Lake
Today, we have Maria’s good friend: Ricki Lake with us! This episode feels like just two old friend catching up!! Seriously a conversation you shouldn’t miss. Ricki opens up about finding self life af...
6 Dec 20221h 8min
