Regular Guy Friday Ep. 56: Curing Codependency Takes Practice

Regular Guy Friday Ep. 56: Curing Codependency Takes Practice

The medicinal practice of speaking truth that disappoints others. The truth behind saying no. The truth behind dealing with what is vs. what you wish. The truth behind what you want vs. what you really want and how we generally receive the latter. BTW, not everyone deserves your truth. @poojanayyar 's truth behind 'the power of the pen'. @tonyrobbins truth behind priming exercises to alter moods. And truth is, there's no better primer than music from Boney M, Bacara and Thelma Huston to do so as @thekelseymeyer bday week continues! Bye Betches!

Avsnitt(1585)

1026. Recovering From Ozempic Addiction: Hollywood Singer Gets Maria's Advice To Heal

1026. Recovering From Ozempic Addiction: Hollywood Singer Gets Maria's Advice To Heal

TRIGGER WARNING: Today’s discussion touches on body image, eating disorders, and struggles with addiction. Please take care while listening. Hi, Heal Squad! In today’s powerful Part 2 episode, we’re c...

12 Feb 202540min

1025. The Dangers of Ozempic: Avery’s Story & How She Fought For Her Life

1025. The Dangers of Ozempic: Avery’s Story & How She Fought For Her Life

TRIGGER WARNING: Today’s discussion touches on body image, eating disorders, and struggles with addiction. Please take care while listening. Hey, Heal Squad. This might be one of the most raw and emot...

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1024. Is This The Secret to More Energy, Brain Health & Longevity? w/ Heal Squad Roundtable

1024. Is This The Secret to More Energy, Brain Health & Longevity? w/ Heal Squad Roundtable

Have you heard of methylene blue but aren’t sure why everyone’s talking about it? Welcome to the Heal Squad Roundtable where Maria brings together her tried-and-true, real-life Heal Squad to break dow...

10 Feb 202542min

Heal in 10: What Do You Do When You Hit Rock Bottom?

Heal in 10: What Do You Do When You Hit Rock Bottom?

Hi Heal Squad! If you’re trying to rise up from a period of darkness and hitting rock-bottom, here are 3 steps to help reinvent yourself. Sahil Bloom—an entrepreneur, bestselling author, and the maste...

9 Feb 202516min

Regular Girl Sat. Ep. 13: Why Life’s a Gift, Mental Health Check-Ins & Grammy’s Recap

Regular Girl Sat. Ep. 13: Why Life’s a Gift, Mental Health Check-Ins & Grammy’s Recap

Hey, Heal Squad! This Regular Girl Saturday is one of the most raw and reflective yet. Even though they’re in different places this week, Kels & Nat couldn’t miss a Saturday with the squad! 💛 Natasha...

8 Feb 202524min

Lonely Guy Friday Ep. 207: The Codependent's Anonymous

Lonely Guy Friday Ep. 207: The Codependent's Anonymous

It's another edition of Lonely Guy Friday, all you RGF fans. Why you should revisit Christopher Reeves' Superman, why we’ve seen enough of Batman and Joker, and why it's time for a new Superman. How t...

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1023. The 6 Pillars of Wealth That Actually Make You Rich with Patrice Washington

1023. The 6 Pillars of Wealth That Actually Make You Rich with Patrice Washington

Hey, Heal Squad! On this Throwback Thursday, we’re continuing the theme of building a wealthy life for yourself (and not just financially🤭) and bringing back America’s Money Maven, Patrice Washington...

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1022. How To Say YES to The RIGHT Opportunities with Sahil Bloom

1022. How To Say YES to The RIGHT Opportunities with Sahil Bloom

Hey, Heal Squad! Here’s a question - how are you creating energy today? 🤔Sahil Bloom—entrepreneur and bestselling author of The 5 Types of Wealth - is back for Part 2 of our chat about how we can sta...

5 Feb 202542min

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