606. Extend Your Life! Habits to Live Longer & Be Happier w/ Dan Buettner
Do you want to live to 100? Do you want to learn how to be happier AND healthier? Curious about what you should eat to extend your life by 10 years?? Today we have Dan Buettner with us- Dan is an ex...
8 Feb 20231h
Maria and Keven's Baby News
8 Feb 202326s
605. How Your Emotions can Literally Make You Sick w/ Dr. Gabor Maté
How much are your emotions affecting your health? (Both mentally AND physically!) How much does your childhood impact your now? How big is the link really between your mental and physical health? What...
7 Feb 20231h 21min
604. Manifest w/ Lucky Girl Syndrome + Advice for Surviving & Thriving in Your 20s
Do you sometimes get FOMO? Are you in your twenties and struggling? Looking for tips on how to pull yourself out of a tough place? Curious about Lucky Girl Syndrome and how to use it to actually get a...
6 Feb 202342min
Pot Luck Saturday: The Pains (and Healing) In Parting With Belongings
Happy Pot Luck Saturday Heal Squad! Saturdays are the perfect day to clean, organize and empty those closets and drawers and Keven and Kelsey are doing just that! How to overcome the pain and guilt be...
4 Feb 202316min
Regular Guy Friday ep 104: How Internal Energy Alone Can Alter Difficult External Situations and Dating Life Today
Its an RGF lite this week, kids, same great content just with half the takeaways! @thekelseymeyer has deleted all her dating apps prompting a discussion on modern dating and dating in LA. The chat inc...
3 Feb 20231h 6min
603. The Empath Survival Guide w/ Judith Orloff M.D.
Are you highly sensitive? Identify as an empath? Feel like you absorb other people's emotions or are exhausted in certain situations, or relationships? This episode is for you! New York Times best-se...
2 Feb 20231h 8min
602. The Causes Behind Autoimmune Disorders & How to Achieve Remission w/ Dr. Amy Myers
Do you have an autoimmune disorder? Do you deal with inflammation and want a solution? Today we have Dr. Amy Myers- physician, functional medicine expert, and twice over NYT best selling author here t...
1 Feb 20231h 13min
