Regular Guy Friday ep. 143 Bring on Your Wrecking Ball
How feeling burned out can be as much about just feeling alone. How to start a new business or career when you have a full-time job. What working for free and in baby steps will reveal. What keeping ...
17 Nov 20231h 17min
767. Relationships, Trauma, and Self-Expression w/ Dr. Nicole LePera
Hey Heal Squad, get ready for an insightful interview featuring Dr. Nicole LePera. In this episode, we delve into the intricacies of relationships, trauma bonds, and childhood traumas, exploring how t...
16 Nov 20231h
766. Speed Reading Made Easy w/ Jim Kwik
In this episode of Heal Squad, Maria is joined by friend and renowned brain coach, Jim Kwik, for part two of their two part interview. The duo go deep on speed reading and how its not about reading fa...
15 Nov 202349min
765. Knowing Your Brain Type and Tapping the Untapped w/ Jim Kwik
In this episode of Heal Squad, Maria is joined by friend and renowned brain coach, Jim Kwik. In part one of this two part interview, the duo discuss various aspects of cognitive enhancement and learni...
14 Nov 202336min
764. Role of Your Liver and the Power of Surrender w/ Maria Menounos & Keven Undergaro
Hey Heal Squad, this Monday chat features Maria navigating another health scare. She discusses how to process bad news when it comes, the 'life force' has in your health, the book Liver Rescue and the...
13 Nov 202348min
Regular Guy Friday ep. 142 Expectations vs. Standards?
How allergy tests and biofeedback could hold the answers you need. How you're not being passive aggressive, you're being authentic. How lack of boundaries builds resentment. How simplifying is not abo...
10 Nov 20231h 15min
763. The Power of Somatic Therapy w/ Brian Mahan
Hey Heal Squad, in this episode, we dive into the world of somatic therapy with trauma expert Brian Mahan. Maria Menounos shares her personal journey and experience with somatic therapy, revealing how...
9 Nov 202357min
762. Gut Microbiomes and Probiotics In Disease Prevention and Cures w/ Dr. Matthias von Herrath
Hey Heal Squad, in part two of my talk with Dr. Matthias von Herrath, we cover the impact of medications on the body, misconceptions about drugs, what healthcare systems lack, the symbiotic relationsh...
8 Nov 202347min
