482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and improve our relationships!! We cover everything...

27 Sep 202259min

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of  Money

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of Money

*Important Disclaimer at End of Summary* EPISODE SUMMARY What is your opinion and relationship with money? What can you do to switch careers when you don't have money? What were your biggest fears an...

26 Sep 20221h 15min

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays have often been the least favorite day of the week. ...

24 Sep 202222min

533. Why You Must Surrender to Heal and How To Let Go of Control w/ Marie Forleo

533. Why You Must Surrender to Heal and How To Let Go of Control w/ Marie Forleo

It’s Throwback Thursday, Heal Squad! You guys loved it so much this summer, we decided to bring it back into rotation. Today we’ve chosen an interview with Marie Forleo from December 2020. How the wor...

22 Sep 20221h 4min

532.  The Power of Words, Vulnerability & Reclaiming Your Power w/ Poet Rupi Kaur

532. The Power of Words, Vulnerability & Reclaiming Your Power w/ Poet Rupi Kaur

*Important Disclaimer at End of Summary* EPISODE SUMMARY  In today’s episode, Maria chats with the very talented poet and artist: Rupi Kaur. Getting over the anxiety of performing on stage and her go...

21 Sep 20221h 21min

531. Avoid Playing Catch Up with Your Health and Maria’s Secrets to Youthful Skin

531. Avoid Playing Catch Up with Your Health and Maria’s Secrets to Youthful Skin

*Important Disclaimer at End of Summary* EPISODE SUMMARY  Maria is BACK answering more of your burning questions! Taking your health seriously now to avoid playing catch up. Be more gentle with yours...

20 Sep 202249min

530. Fall Fashion on a Budget - Inspired by Maria’s Favorites From NY Fashion Week

530. Fall Fashion on a Budget - Inspired by Maria’s Favorites From NY Fashion Week

*Important Disclaimer at End of Summary* EPISODE SUMMARY  When you look good, you feel good! On today’s episode, Maria talks about all the fall fashion trends. Whether you like an edgier look or some...

19 Sep 202237min

Pot Luck Saturday: Monday Motivations and Intentions

Pot Luck Saturday: Monday Motivations and Intentions

Hey Heal Squad - Happy Potluck Saturday!   This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays have often been the least favorite day of the wee...

17 Sep 20229min

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