288. How To Break Bad Habits and Control Negative Thoughts
Originally Aired: November 11, 2020 How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly because of @TrevorMoawad, his mental conditioning coach, and one...
22 Juni 20211h 23min
287. The Importance of Spirituality in Your Mental Health Journey
Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique...
21 Juni 202153min
Regular Guy Friday Ep. 19: Tale of Lobster Boy, Vampires and Mini Monsters Around Us + Their Toxic Effects
Hay Kweenz we fooled ‘em again!! It’s another edition of Regular Guy Friday, this week Kev and Kelsey bring you the wild tale of Kev’s past 90s adventures with “Grady ‘Lobster Boy’ Styles!!” The discu...
18 Juni 20211h 19min
286. How To Be More Productive in Your Day and Get Shit Done
Originally Aired: July 8, 2020 Overwhelmed? Not where you want to be in your life?! Bestselling author of "Get S**t Done" Erin Falconer BLEW MARIA'S MIND today when she stressed the importance of ch...
17 Juni 20211h 10min
285. GaryVee on His Secret To Success, Avoiding Self-Sabotage, and the Jets vs. Patriots
Originally Aired: September 10, 2020 You've seen his videos, you know his voice, and chances are he's helped you CRUSH IT in your own life... There's a reason everyone knows @GaryVee! He is one of t...
16 Juni 20211h 21min
284. Set Yourself Free of Society’s Expectations with Glennon Doyle
YouTube: https://youtu.be/Gdl0u3XHbCk Originally Aired: July 13, 2020 Feeling like you've hit your rock bottom? 3-Time NYT Bestselling author @GlennonDoyle can relate. After a severe alcohol addict...
15 Juni 20211h 34min
283. How To Find Your Voice and Make It Heard
YouTube: https://youtu.be/dvIsEDeubxw Originally Aired: September 3, 2020 Tired of being told you’re ‘to this’ or ‘too that’? Feeling outcast, like you’re never accepted or enough? Well Sah D'Simon...
14 Juni 20211h 9min
Regular Guy Friday Ep. 18: The Regular Guys (and Gals) Guide to Reset
Hay Kweenz, we fooled em again. We Regular Guys and Gals made it through another week! The duo discuss post-pandemic 'reset'. And on that note: trauma leaves you in all or nothing state. Divorce your ...
11 Juni 20212h 4min
