
Christmas Saturday: The Lessons of Gifts and Growth
Happy Christmas Saturday, Heal Squad! Yes, Christmas Saturday⊠Weâre making it a thing. Today starts with a moment from Santa Claus Is Cominâ to Town that may be one of the most powerful lessons on ch...
20 Dec 202528min

LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)
Happy Friday, Heal Squad! This Lonely Guy edition of Regular Guy Friday lands in that narrow stretch between the holidays and the new year⊠when everyoneâs tired, reflective, and quietly asking, âDid ...
19 Dec 202534min

1202. The Health Lesson That Changed Everything for Jenny McCarthy
Hey Heal Squad! Weâre throwing it back to one of our most unforgettable conversations of the year with the one and only Jenny McCarthy Wahlberg. Jenny gets real about her sonâs life-threatening seizu...
18 Dec 202545min

1201. The #1 Thing Aging Your Joints + Are Robots the Future of Better Healing?
Hey Heal Squad! Have you noticed more robots showing up in your doctorâs office lately? Youâre not imagining it! Dr. Jason Snibbe, one of the countryâs top orthopedic surgeons (and the man behind coun...
17 Dec 202549min

1200. What Your Water Isnât Telling You + Why EWG Says Itâs CRUCIAL to Fix it FAST!
Hello Heal Squad! Today, Maria sits down with two major forces behind the Environmental Working Group âŠaka EWG: Ken Cook, President and Co-Founder, and Jocelyn Lyle, Executive VP of Mission & Partners...
16 Dec 20251h 7min

1199. The Top Healing Holiday Gifts (+ More!) to Give This Year (Mariaâs Gift Guide)
Hey, Heal Squad! Holiday shopping doesnât have to be stressfulâŠand in this episode, Maria shares her top healing holiday gifts to make it easy. đâš From cozy home must-haves and kitchen favorites to w...
15 Dec 202522min

Sunday Set Up Ep. 24: How Shadow Love Restores Boundaries, Confidence & Voice
Happy Sunday, Heal Squad! Weâre back with another Sunday Set-Up, and weâre diving into something most people never learn but everyone needs: Shadow Love. Weâre taught the shadow is the enemy, but what...
14 Dec 202537min

Pot Luck Saturday: Behaviors That Help You Get What You REALLY Want
Happy Potluck Saturday, Heal Squad! Surprise!! We know itâs been awhile since the last Potluck Saturday, but today, weâre throwing whateverâs left in the spiritual fridge and digging into the differen...
13 Dec 202527min





















