664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death

316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death

End of Life and Grief Doula, Dianne Gray joins us today on Better Together. Her journey in this space, plus her unwavering commitment to improving care for seriously ill children was born from her 14-...

11 Aug 20211h 20min

315. Jana Kramer Opens Up To Maria Menounos About Divorce; How They Helped Each Other Through Tough Times

315. Jana Kramer Opens Up To Maria Menounos About Divorce; How They Helped Each Other Through Tough Times

Today, Maria’s co-stars and director from the Lifetime Christmas movie they just shot, The Holiday Fix, join her on Better Together! Jana Kramer, Ryan McPartlin, and Brian Herzlinger not only talk abo...

9 Aug 202155min

Regular Guy Friday Ep. 26: Why the Universe Has You and Shame Should Not, So Long As.....

Regular Guy Friday Ep. 26: Why the Universe Has You and Shame Should Not, So Long As.....

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Life is happening for you, not to you, and the universe has you always.  Nature walks will...

6 Aug 20211h 6min

314. How To Heal Trauma Through Somatic Therapy with Somatic Experiencing Practitioner Brian Mahan

314. How To Heal Trauma Through Somatic Therapy with Somatic Experiencing Practitioner Brian Mahan

Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our l...

5 Aug 202140min

313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos

313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos

Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our l...

4 Aug 20211h 2min

312. How To Get Through Tough Situations And Grow From It

312. How To Get Through Tough Situations And Grow From It

Going through a tough time? On today’s show, Maria talks about coping with rainy seasons and picking up the right umbrella . Bad things may be meant to happen in order to elevate you. Most positive  c...

3 Aug 202154min

311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale

311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale

What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to answer ALL your burning chakra questions, and mor...

2 Aug 20211h 21min

Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...

Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday!  Overindulgence leads to rage and whether it's mindless rage or focused rage, it's still r...

30 Juli 20211h 38min

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