664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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302. What Every Stressed Person Needs to Hear: How To Navigate Stressful Situations & Crises + Maria's Quick De-stressing Tips

302. What Every Stressed Person Needs to Hear: How To Navigate Stressful Situations & Crises + Maria's Quick De-stressing Tips

On today’s episode Maria shares tools on how change isn't always bad and how to navigate stressful situations and crises.  She offers breathing techniques as well as actions you can do with your hands...

15 Juli 202155min

301. Stanford Psychologist Dr. Kelly McGonigal on Why Stress Is Good For You and How Stress Can Make You Stronger

301. Stanford Psychologist Dr. Kelly McGonigal on Why Stress Is Good For You and How Stress Can Make You Stronger

Originally Aired: August 26, 2020 You've probably been told by many smart people that stress is harmful for your body, but get ready to have your mind blown. Studies show that the BELIEF that stress ...

14 Juli 202159min

300. The Truth About Grieving and How Difference Creates Shame with Maria Menounos

300. The Truth About Grieving and How Difference Creates Shame with Maria Menounos

Maria’s back! In this powerful episode she gives us an update on everything that has happened since her mother’s passing. Maria talks about her grieving process, her mother communicating through dream...

13 Juli 202159min

299. Nikki Glaser on The Power of Saying No, Dating, and Her New-Found Relationship With Herself

299. Nikki Glaser on The Power of Saying No, Dating, and Her New-Found Relationship With Herself

Originally Aired: July 29, 2020 I didn't think I could love the always hilarious @NikkiGlaser more, but after my amazing conversation with her today, I do. I was thrilled to experience a different si...

12 Juli 20211h 13min

Regular Guy Friday Ep. 22: The Mini Miracles + Mini Monsters Around Us

Regular Guy Friday Ep. 22: The Mini Miracles + Mini Monsters Around Us

Hey Kweenz, Regular Guys and Gals, we fooled em again - we made it through another week and to another Regular Guy Friday. Kelsey is back from Seattle and our duo is reunited in LA. Our loved ones who...

9 Juli 20211h 6min

298. How To Be Okay with Disappointing Others And Why It Will Help You Live The Life You Want

298. How To Be Okay with Disappointing Others And Why It Will Help You Live The Life You Want

Originally Aired: October 6, 2020 What's it going to take for you to FINALLY live the life you want to live? For me it was a brain tumor. For @ShaunaNiequest, it was the painful realization that her...

8 Juli 202151min

297. Netflix CMO Bozoma Saint John on How To Successfully Build Your Own Brand While Staying True To Yourself

297. Netflix CMO Bozoma Saint John on How To Successfully Build Your Own Brand While Staying True To Yourself

Originally Aired: November 18, 2019 We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she has earned a reputation as a trailblazing...

7 Juli 20211h 12min

296. Gen and Jared Padalecki on How To Own Your Success, Memories from Supernatural, and New Show Walker

296. Gen and Jared Padalecki on How To Own Your Success, Memories from Supernatural, and New Show Walker

Originally Aired: September 23, 2020 Do you ever feel like you're not entitled to your success? Triple threat actress, entrepreneur, and writer Gen Padalecki (@NowAndGen) opened up about that in our...

6 Juli 20211h 15min

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