664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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123. Let Go Of Heaviness and Invite Lightness w/ Patti Penn | Maria Menounos

123. Let Go Of Heaviness and Invite Lightness w/ Patti Penn | Maria Menounos

It’s all about perception, right? This pandemic continues to be trying, BUT one thing it has given many of us is time.   Celebrated Reiki master Patti Penn (@pauseinjoywithpatti) says that this time ...

28 Juli 20201h 31min

122. Understand Your Hormones And Biohack Your Cycle w/ Alisa Vitti

122. Understand Your Hormones And Biohack Your Cycle w/ Alisa Vitti

You won't believe this: women undergo a 25% variation in their brain chemistry across their monthly cycle! Understanding this variation is an essential part of your Infradian Rhythm, a term coined an...

27 Juli 20201h 27min

121. Renowned Psychic John Edward On The Future Of COVID-19, Our Country, & Our Industry

121. Renowned Psychic John Edward On The Future Of COVID-19, Our Country, & Our Industry

Curious what the world's foremost psychic has to say about the future of our country?!  When will we be able to hug someone again? How much longer will we have to be socially distant for? Are we going...

23 Juli 20201h 51min

120. Social Distance Summer Ideas + Fun! w/ Meaghan B Murphy

120. Social Distance Summer Ideas + Fun! w/ Meaghan B Murphy

Is the pandemic stealing your joy?  Don't let it!  Woman's Day content director Meaghan B Murphy says that we can mourn the challenges of the pandemic, but we don't have to feel guilty for finding jo...

22 Juli 202055min

119. Marianne Williamson On Turning To Tears To Triumph During COVID-19

119. Marianne Williamson On Turning To Tears To Triumph During COVID-19

Feeling anxiety over the future of our country during this pandemic? Trust me, you're NOT alone. NYT Bestselling Author @MarianneWilliamson says you'd be crazy if you WEREN'T feeling anxiety right no...

22 Juli 20201h 8min

118. Realign Your Hips, Realign Your Life w/ Brian Bradley

118. Realign Your Hips, Realign Your Life w/ Brian Bradley

Dealing with chronic pain?   #Egoscue practitioner @TheBrianBradley has worked with @TonyRobbins for nearly 30 years, and these practices have revolutionized the way Tony, and Brian's many high-profi...

21 Juli 202041min

117. Untame Yourself w/ Glennon Doyle

117. Untame Yourself w/ Glennon Doyle

Feeling like you've hit your rock bottom? 3-Time NYT Bestselling author @GlennonDoyle can relate. After a severe alcohol addiction, a crippling fight w/ bulimia, and a broken marriage, she's reinvigo...

13 Juli 20201h 42min

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

This episode is of the BEST and most important conversations I’ve EVER HAD on my show!  Your emotions do NOT define you.By changing your language from “I am stressed” to “I FEEL stressed,” Harvard Ps...

9 Juli 20201h 36min

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