Covid Guy Friday ep. 141

Covid Guy Friday ep. 141

Regular Guy Friday and Lonely Guy Friday are preempted for this special pilot edition of Covid Guy Friday. In sanitized isolation, we discuss how, when it comes to health, it's all about gathering the data. How allergy tests could reveal more about your health and healing than you think. How biofeedback can do the same. How perfectionism doesn't allow for any kind of process, learning, or development. The real reason the perfectionist can't tolerate imperfection - especially from others. How those who attack are often merely projecting their own shadow. The brighter side of daylight savings time and why November 1st is the holiday season's opening day and how that may be good for everyone. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Regular Guy Friday Ep. 226: Unspoken Words, Broken Walls & Unexpected Healing

Regular Guy Friday Ep. 226: Unspoken Words, Broken Walls & Unexpected Healing

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Hey Heal Squad! We’re continuing the theme of gut-brain health and bringing back an amazing 2 part episode with the brilliant Dr. Will Cole! In the first part of our conversation, we’re talking all ab...

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1097.  EAT to BEAT Anxiety: Fix Brain Fog, Boost Energy & Heal Your Brain Through Food w/ Dr. Drew Ramsey

1097. EAT to BEAT Anxiety: Fix Brain Fog, Boost Energy & Heal Your Brain Through Food w/ Dr. Drew Ramsey

Hey Heal Squad! We’re diving into the delicious side of healing this week with psychiatrist and nutritional wellness pioneer Dr. Drew Ramsey! Let’s just say, this convo might completely change how you...

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1096. Stop the Hormone SPIRAL: How to Eat, Sleep & Rebalance Naturally (Especially in Perimenopause)

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Hey Heal Squad! This week’s episode is packed with wellness gold, especially for those of us navigating hormonal shifts, energy crashes, and modern health myths. Maria and Dr. Alison get real about t...

16 Juni 202543min

 Heal in 10: How To Build An Emotional Bond With Your Baby (Even Through Surrogacy!) w/ Rebecca Zamolo

Heal in 10: How To Build An Emotional Bond With Your Baby (Even Through Surrogacy!) w/ Rebecca Zamolo

What does it really feel like to become a mom through surrogacy? Hey Heal Squad! In today’s Heal in 10, Rebecca Zamolo opens up about one of the hardest parts of her journey, the fear of not feeling c...

15 Juni 202512min

The Sunday Set Up Ep. 10: The Power of Asking Why

The Sunday Set Up Ep. 10: The Power of Asking Why

On this Sunday Setup, we set you up with a simple but powerful reminder: get to the reason why. Why did that comment sting? Why did that moment light you up? Why are you still carrying something that ...

15 Juni 202520min

Regular Guy Friday Ep. 225: Letting Go of Old Stories, One Brick at a Time

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It’s Friday and we fooled them again with an RGF that’s part reunion recap, part emotional unpack—and yes, the mop-top mullet made an appearance. We talk Brian Wilson and why some songs—and some soul...

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