824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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133. Dr. Wendy Osefo from Housewives of Potomac: "Don't Let Others Tell You Who You Are"

133. Dr. Wendy Osefo from Housewives of Potomac: "Don't Let Others Tell You Who You Are"

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132. Reversing Type 2 Diabetes: Everything Mainstream Science Gets Wrong

132. Reversing Type 2 Diabetes: Everything Mainstream Science Gets Wrong

Did you know that the CDC has officially declared #diabetes a pandemic in the USA?  NYT Bestselling authors Robby Barbaro and Cyrus Khambatta are Type 1 themselves, and after years of frustration on t...

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131. How To Release Anger w/ Sharon Salzberg

131. How To Release Anger w/ Sharon Salzberg

It can be hard enough learning to love ourselves and even our closest confidants, but now, we're being asked to love our enemies!? For NYT Bestselling Author Sharon Salzberg (@SharonSalzberg), learni...

31 Aug 20201h 13min

130. 3 Questions To Achieve Self Love w/ Katherine Woodward Thomas

130. 3 Questions To Achieve Self Love w/ Katherine Woodward Thomas

You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce.  Instead, @KatherineWoodwardThomas, bestselling aut...

27 Aug 20201h 7min

129. Proven Techniques To Increase Willpower w/ Dr. Kelly McGonigal

129. Proven Techniques To Increase Willpower w/ Dr. Kelly McGonigal

You've probably been told by many smart people that stress is harmful for your body, but get ready to have your mind blown. Studies show that the BELIEF that stress is harmful is far more toxic than t...

26 Aug 20201h 14min

128. Barstool CEO Erika Nardini On How To Grow Thick Skin In Life And Business

128. Barstool CEO Erika Nardini On How To Grow Thick Skin In Life And Business

How did Barstool CEO Erika Nardini become one of the most respected and edgy CEOs in Sports Media?! How did she become UNFLINCHING?! Get and maintain THICK SKIN even during a pandemic?!  Erika has wor...

25 Aug 20201h 13min

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show,...

24 Aug 20201h 9min

126. The Gift Of Presence & Mindfulness w/ Caroline Welch

126. The Gift Of Presence & Mindfulness w/ Caroline Welch

Looking to make a change in your life?   Bestselling author Caroline Welch is just the person to guide you through it. With her mindfulness practices based around purpose, pivoting, and pacing, she g...

3 Aug 20201h 11min

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