Join the Ruminati with Dr. Peter Ballerstedt

Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show. Support this podcast at — https://redcircle.com/2-keto-dudes/donatio...

24 Dec 20211h 50min

At Ketofest 2019, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Dec 20211h 4min

Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Responders (LMHR) - people (usually lean) who see LDL go up sign...

13 Dec 202158min

Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Dec 20211h

A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australian dietary guidelines, and how low carb diets fixed her relat...

29 Nov 202158min

Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

21 Nov 20211h 44min

This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgiving, as well as some great tips for cooking a ketogenic Tha...

13 Nov 202155min

A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living...

7 Nov 20211h 12min