Meditation:  Yes to Life

Meditation: Yes to Life

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Louise Hay said, “as I say yes to life, life says yes to me.” Today, we’re going to spend time sitting with the wisdom of this quote, as you reflect on what it means to you. So close your eyes, And let your hands settle on your legs. Drop your shoulders, Release your jaw, And let your stomach soften. PAUSE… Slow down your breathing, And find a soft, calming rhythm. Breathing in, And breathing out. PAUSE… As I say yes to life, life says yes to me. Let yourself be here for a few moments, Present with these words. And see what comes up for you. LONG PAUSE (3 MINS)... As I say yes to life, life says yes to me. PAUSE… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(2395)

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The Power to Create Meditation 🌟 Step Into Your Possibility

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10 Aug 11min

3 Hour Sleep Meditation 🌃 A Night Walk Through the City

3 Hour Sleep Meditation 🌃 A Night Walk Through the City

Hello Beautiful, I'm so grateful you're here with me. Tonight, imagine yourself strolling through peaceful city streets as the world grows quiet around you. Gentle guidance will help you unwind befo...

9 Aug 3h 3min

Symbols for You Meditation ✨ Discover Meaning Along Your Path

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Hello Beautiful, I'm so grateful you're here with me. Life has a beautiful way of offering gentle reminders exactly when we need them. In this meditation, we'll open ourselves to noticing the meanin...

8 Aug 10min

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Hello Beautiful, I'm so grateful you're here with me. When life leaves you feeling drained, sometimes all you need is a moment to reset. This meditation helps release mental fatigue, restore emotion...

7 Aug 16min

Forgiveness and Freedom Meditation 💛 Let Go and Feel Lighter

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Hello Beautiful, I'm so grateful you're here with me. Holding onto pain often weighs down the very heart that's longing for peace. Today, we'll gently practice forgiveness—not to erase the past, but...

6 Aug 11min

Neck Pain Relief Sleep Meditation 🌙 Relax Your Body for Restful Sleep

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Hello Beautiful, I'm so grateful you're here with me. If tension has settled into your neck and shoulders, tonight is a chance to let it melt away. Through gentle relaxation and mindful body awarene...

5 Aug 28min

AD-FREE BONUS:  The Journey Within Meditation 🌙 Discover Your Inner Wisdom

AD-FREE BONUS: The Journey Within Meditation 🌙 Discover Your Inner Wisdom

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

4 Aug 15min

Magical Morning Meditation ☀️ Begin Your Day with Wonder

Magical Morning Meditation ☀️ Begin Your Day with Wonder

Hello Beautiful, I'm so grateful you're here with me. Every morning is a fresh invitation to begin again. Together, we'll awaken with gratitude, possibility, and a sense of calm that can gently shap...

4 Aug 15min

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