EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott

EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #74 of ADHD for Smart Ass Women, where she introduces you to Rachel Elliott. Rachel is a life-long resident of Washington, D.C., where she earned a BS in Biology at Salisbury University and will begin classes for her Doctorate of Physical Therapy Program at George Washington University. Rachel has been using Focusmate to conquer her short-t...

Avsnitt(385)

EP. 97: ADHD and Managing Money with Michelle Nickel

EP. 97: ADHD and Managing Money with Michelle Nickel

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes Michelle Nickel to Episode 97 of ADHD fo...

11 Nov 20201h 3min

EP. 96: ADHD, Confidence, Career and Mid-life with Leadership Program Design and Delivery Expert, Juliann Decker

EP. 96: ADHD, Confidence, Career and Mid-life with Leadership Program Design and Delivery Expert, Juliann Decker

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 96 of ADHD for Smart Ass Women, Tracy introduces you to ...

4 Nov 202051min

EP. 95: Eating Disorders, Disordered Eating and ADHD with Aleta Storch

EP. 95: Eating Disorders, Disordered Eating and ADHD with Aleta Storch

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy for Episode 95 of ADHD for Smart Ass Women as she welcom...

28 Okt 20201h 6min

EP. 94: ADHD with Paparazzi, Jaimie Harris

EP. 94: ADHD with Paparazzi, Jaimie Harris

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes Jaimie Harris to Episode 94 of ADHD for ...

21 Okt 202047min

EP. 93: ADHD, Positive Emotion and Being Future-Focused

EP. 93: ADHD, Positive Emotion and Being Future-Focused

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 93 of ADHD for Smart Ass Women, Tracy talks about the di...

14 Okt 202020min

EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker

EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes guest Isabelle Baker to Episode 92 of he...

7 Okt 202042min

EP. 91: What Do I Do With My ADHD Life and Our A-OK! System

EP. 91: What Do I Do With My ADHD Life and Our A-OK! System

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 91 of ADHD for Smart Ass Women, Tracy introduces you to ...

30 Sep 20201h 9min

EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry

EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 90 of ADHD for Smart Ass Women, Tracy introduces you to ...

23 Sep 202052min

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