EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 89 of ADHD for Smart Ass Women, Tracy talks about how sh...
16 Sep 202047min
EP. 88: ADHD, Rumination and Criticism
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #88 of ADHD for Smart Ass Women, Tracy shares her person...
9 Sep 202027min
EP. 87: ADHD Means That You're Never Too Old
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 87 of ADHD for Smart Ass Women, Tracy announces that thi...
2 Sep 202026min
EP. 86: ADHD with Dr. Kristen Nicole
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy Otsuka as she welcomes Dr. Kristen Nicole to Episode 86 ...
26 Aug 20201h 8min
EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes entrepreneur Helena Hills to Episode 85 ...
19 Aug 20201h 11min
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode 84 of ADHD for Smart Ass Women, where she int...
12 Aug 202058min
EP. 83: Productivity, Procrastination, ADHD and Just Starting
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #83 of ADHD for Smart Ass Women, Tracy talks about the t...
5 Aug 202043min
EP. 82: ADHD with NASA Flight Controller, Natalie Cluck
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 82 of ADHD for Smart Ass Women, Tracy introduces you to ...
29 Juli 202047min
