5: Toolbox for Terrible Times: Managing Helplessness and Hopelessness

Your sobbing middle schooler has just seen a Snapchat of their friend group hanging out without them and feels devastated …and you have no idea whether you should call the other parents, try to help y...

29 Sep 30min

Perhaps your kid has left college before graduation and seems to be drifting along. Or maybe your high school student doesn’t seem to be “lit up” about anything. If this is your teen, every well-meani...

22 Sep 43min

Your kid announces they’re cutting out sugar. No cookies or dessert, just carrots and hummus for lunch on repeat. You notice they’ve lost a little weight. And somewhere in the back of your mind, a voi...

15 Sep 34min

You may know this scene: your kid forgot practice gear again, an assignment vanished into the void, and you're wondering if your teen is just disorganized — or is there something more serious going on...

8 Sep 37min

If you've ever wondered whether you're doing enough to help your child feel good about themselves, Dr. Lisa Damour has curated her most essential guidance on confidence, self-esteem & self-compassion ...

1 Sep 23min

The college admissions process doesn't have to consume your family. If it already feels that way, this episode is exactly what you need. Dr. Lisa Damour and Reena Ninan revisit their conversation wit...

25 Aug 48min

If you've repeatedly asked your kid to help out and they still don’t follow through, this is the episode you’ve been waiting for. Dr. Lisa Damour breaks down why nagging doesn't build a work ethic — ...

18 Aug 32min

You know screens and social media can be risky for your kid. But do you know exactly what harm looks like… and what actually protects them from it? Dr. Lisa Damour revisits her conversation with Dr. ...

11 Aug 47min