Meditation: Feel the Frequency

Meditation: Feel the Frequency

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come now, And allow yourself to descend. Fall deep into the stillness, Surrendering to the silence within. Notice the gentle rhythm of your breathing. And feel it slow you down. Let your breath go deeper, With every inhale. Let your breath reach further, With every exhale. JOURNAL PROMPTS: Before Bed What sounds relax you? How do you want to feel tomorrow? In the Morning How can you live more aligned today? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(1546)

When You're Triggered 💫 3 Hour Sleep Meditation for Emotional Calm & Healing

When You're Triggered 💫 3 Hour Sleep Meditation for Emotional Calm & Healing

Hello Beautiful, I'm so grateful you're here with me. Difficult moments can leave your nervous system feeling exhausted long after the day is over. This 3 hour guided sleep meditation helps soothe e...

2 Sep 3h 2min

AD FREE BONUS: Speak Your Voice 🎤 3 Hour Sleep Meditation for Confidence & Self-Expression

AD FREE BONUS: Speak Your Voice 🎤 3 Hour Sleep Meditation for Confidence & Self-Expression

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

2 Sep 3h

Settle Down for the Night 🌙 3 Hour Sleep Meditation for Relaxation & Deep Sleep

Settle Down for the Night 🌙 3 Hour Sleep Meditation for Relaxation & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. The day is finally behind you, and there is nowhere else you need to be. This 3 hour sleep meditation gently helps release tension, quiet racing...

1 Sep 3h 2min

Fall Asleep Fast 😴 3 Hour Sleep Meditation for Insomnia & Deep Rest

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Hello Beautiful, I'm so grateful you're here with me. If you're ready to fall asleep quickly, this soothing 3 hour sleep meditation is designed to help you get there with ease. Gentle guidance calms...

31 Aug 3h 2min

Unwind Your Mind 🌙 3 Hour Sleep Meditation for Overthinking & Anxiety Relief

Unwind Your Mind 🌙 3 Hour Sleep Meditation for Overthinking & Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me. When your thoughts won't stop spinning, this meditation helps everything begin to slow. This 3 hour guided sleep meditation eases mental chatter...

30 Aug 3h 2min

Time Heals ⏰ 3 Hour Sleep Meditation for Healing, Patience & Peaceful Sleep

Time Heals ⏰ 3 Hour Sleep Meditation for Healing, Patience & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Healing doesn't always happen all at once, and tonight, that's okay. This 3 hour sleep meditation gently encourages patience, emotional release,...

29 Aug 3h 2min

Be the Good 🌼 3 Hour Sleep Meditation for Kindness, Peace & Rest

Be the Good 🌼 3 Hour Sleep Meditation for Kindness, Peace & Rest

Hello Beautiful, I'm so grateful you're here with me. The goodness you offer the world begins with the kindness you offer yourself tonight. This 3 hour sleep meditation helps release stress, cultiva...

28 Aug 3h 2min

Be the Good 🌼 3 Hour Sleep Meditation for Kindness, Peace & Rest

Be the Good 🌼 3 Hour Sleep Meditation for Kindness, Peace & Rest

Hello Beautiful, I'm so grateful you're here with me. The goodness you offer the world begins with the kindness you offer yourself tonight. This 3 hour sleep meditation helps release stress, cultiva...

27 Aug 3h 2min

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