It’s All in the Breath

It’s All in the Breath

Tami Simon speaks with Leslie Kaminoff, a yoga educator with more than 30 years of experience in the fields of yoga and breath anatomy. He is the founder of The Breathing Project in New York City, a non-profit dedicated to teaching breath-centered yoga. Leslie is the coauthor of Yoga Anatomy, and with Sounds True, a program called Freeing the Breath: Health, Clarity, and Relaxation Through Better Breathing. In this episode, Tami speaks with Leslie about the most common misconceptions about better breathing, how to experience a "breath koan," the relationship between the motions of the breath, and what it feels like in the whole body to take one beautiful breath. (62 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Seane Corn: The Empowered and Empowering Yogini

Seane Corn: The Empowered and Empowering Yogini

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social c...

15 Juli 200958min

Nicki Scully: Becoming an Oracle

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Tami Simon speaks with Nicki Scully, an author, healer, and teacher. She has been teaching shamanic arts and the Egyptian mysteries since 1983 and is the author of several books, including the Sounds ...

7 Juli 200952min

Michael Beckwith: The Discovery of Eternal Truth

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Tami Simon speaks with Michael Beckwith, a humanitarian, peace activist, and founder and spiritual director of the Agape International Spiritual Center in Los Angeles. He is the author of the Sounds T...

30 Juni 200951min

Sharon Salzberg: Beginning Anew

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Tami Simon speaks with Sharon Salzberg, one of America's leading meditation teachers, about some of the insights she has had in her nearly four decades of practice. Sharon is a co-founder of the Insig...

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Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh: Meditation Is for Everyone

Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of...

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Tara Brach: Radical Acceptance

Tara Brach: Radical Acceptance

Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She's the author of the Sou...

9 Juni 200954min

Jack Kornfield: Difficult Times and Liberation

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Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal m...

2 Juni 200948min

Linda Howe: Reading the Akashic Records

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Tami Simon speaks with Linda Howe, founder and creator of the Center for Akashic Studies and author of How to Read the Akashic Records. They discuss her experiences accessing what she calls "the recor...

27 Maj 200951min

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