Sheryl Paul: The Wisdom of Anxiety

Sheryl Paul: The Wisdom of Anxiety

Sheryl Paul is a counselor in the depth psychology tradition who has helped thousands of people through her website, online courses, and books. With Sounds True, she has released the new book, The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal. In this episode of Insights at the Edge, Tami Simon speaks with Sheryl about why we should consider anxiety "a distress flare from the subconscious" that is meant to alert us to unspoken and unacknowledged inner truths. Sheryl explains why running away or numbing out from anxiety is ultimately futile, and describes how opening to one's anxious thoughts can summon valuable personal epiphanies. Tami and Sheryl also talk about what it means to develop our wise inner parent and how we can examine the meaning of intrusive thoughts. Finally, they discuss the importance of positive daily rituals and why life transitions are so acutely stressful. (69 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Chelsia Potts, EdD: Unmask Your Glory

Chelsia Potts, EdD: Unmask Your Glory

Receiving a diagnosis of ADHD or autism, especially for someone in their adult years, can lead to a serious existential crisis. On one hand, it's a relief to have a new understanding of the way your b...

5 Aug 202556min

Guy Shahar and Melinda Edwards, MD: “Sensitivity Is at the Heart of Autism”

Guy Shahar and Melinda Edwards, MD: “Sensitivity Is at the Heart of Autism”

In part one of this two-part conversation in our Being Open podcast series, Tami Simon speaks with Guy Shahar, the author of Transforming Autism, for his unique perspective on how we can best connect ...

29 Juli 20251h 22min

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe [ENCORE]

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe [ENCORE]

Andrea Gibson, a beloved poet and artist, recently passed away. We are honored to share this special encore episode of their conversation with Tami Simon that originally aired in 2023. Great poets ex...

25 Juli 202558min

Suzy Miller: Becoming an Integrated, Multidimensional Being

Suzy Miller: Becoming an Integrated, Multidimensional Being

Is it possible that what we call "autism" is actually the expression of a disconnect between the body, mind, and soul? Are we all functioning in a field of oneness that we've forgotten about? Does the...

22 Juli 202555min

Sarah Taylor: Neurodivergent People Are Wired for Awakening

Sarah Taylor: Neurodivergent People Are Wired for Awakening

Are certain individuals more inclined to awaken spiritually? Do some of us have a natural proclivity to experience spiritual states of oneness? Welcome to the first episode in our new podcast series, ...

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Seane Corn and Lama Rod Owens: Steady Breath, Steady Heart

Seane Corn and Lama Rod Owens: Steady Breath, Steady Heart

How are you doing these days? Exhausted? Heartbroken? Outraged? All of the above? In this era of uncertainty and instability, you may feel like your only choice is to forge ahead and just get through ...

8 Juli 20251h 9min

Cyndi Dale: Becoming Your Own Best Ancestor

Cyndi Dale: Becoming Your Own Best Ancestor

On the surface, it appears as though the lives we live proceed forward moment by moment in a strictly linear way. Could it be we've got it all wrong? Renowned energy healer and teacher Cyndi Dale offe...

1 Juli 20251h 3min

Caroline Myss: From the Love of Power to the Power of Love

Caroline Myss: From the Love of Power to the Power of Love

Few luminaries in modern times have opened the doors to the spiritual dimensions of who we are, why we are here, and how we heal and evolve more profoundly than Caroline Myss. In this podcast, Tami Si...

24 Juni 20251h

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