
Now Is The Time For Structure
"Maybe right now you’re stuck at home, maybe you’re not working. Your kids might be home with you. Certainly the normal way of doing things has been significantly altered. Well, now is the time to follow the Stoic practices more than ever." Find out what kind of practices you should incorporate into your life in today's Daily Stoic podcast.****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Maj 20202min

It’s Important to Have Reminders
"It seems crazy now, but amongst the Stoics in the ancient world there was once intense disagreement over whether philosophers should have “precepts” or sayings to remind them of their teachings. Stoics like Aristo, who lived around the time of Zeno, believed that this was cheating. A wise man, properly trained, should just know what to do in any and every situation. "Ryan discusses how we should use reminders to stay on the right path in today's episode.****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Maj 20203min

Yours Is Not to Reason Why
"It just doesn’t make sense, does it?They have every incentive in the world to get it right, and they can’t. They’re putting their own livelihood at risk. All the information is out there. They had the same opportunities as you did, maybe even better ones. And yet… and yet… "Ryan discusses how you can keep from being distracted by the actions of others.This episode was brought to you by Magic Spoon. Magic Spoon makes delicious cereal just like you remember from when you were a kid—only this version has only 3g carbs and 11g of protein. Use code DAILYSTOIC at magicspoon.com to get free shipping.****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Maj 20201min

Daily Stoic Sundays: All You Need Are a Few Small Wins Every Day
In today’s episode, Ryan describes how success rarely comes in one fell swoop, but rather is built a little more every day, bit by bit.Building success day by day is just one of the many things you can do with an effective, efficient habits regimen. Get your habits in order with Daily Stoic’s Habits for Success, Habits for Happiness (https://geni.us/DShabits) course. It’s six weeks of challenges designed to revitalize your habits and make them start working for you.This episode is brought to you by GoMacro.Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.***If you enjoyed today’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Maj 20208min

Ask Daily Stoic: Ryan and NBA Legend Pau Gasol Talk Books, Basketball, and Stoicism
In today’s episode, Ryan talks with NBA All-Star, Laker legend and humanitarian Pau Gasol. They discuss everything from Pau's reading habit to his advocacy for female coaches in basketball and more.1:51 - Intro6:22 - Being a big reader—and how that was encouraged by Phil Jackson8:22 - What Pau gets out of fiction10:32 - Phil Jackson recommendations11:52 - Stoicism and reading16:02 - The Meditations and marginalia18:28 - Why do athletes always like quotes/aphorisms?21:52 - The importance of reminders24:42 - The importance of female coaches in basketball, and why discrimination is so harmful, and how hardship makes us stronger37:25 - COVID-19 economic consequences: how did Pau process his experience with the Trailblazers, and how is that informing his decisions now?Books mentioned:The Shadow of the Wind, by Carlos Ruiz ZafónThe Shadow of the Sun, by Ryszard KapuscinskiCorelli’s Mandolin, by Louis de BernieresThe Girl with the Dragon Tattoo, by Stieg LarssonFor Whom the Bell Tolls, by Ernest HemingwayCatch-22, by Joseph Heller2666, by Roberto BolañoThis episode is brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic and receive 20 free travel packs with your first purchase.This episode is also brought to you by Shippo. Shippo is a top-to-bottom shipping solution that works great with small and large businesses. Shippo will help you get the lowest rates on postage for your customers from dozens of global carriers like UPS, USPS, FedEx, and DHL. Visit goshippo.com/stoic to get a shipping consultation and a six-month trial of Shippo’s pro plan (up to $700 value) absolutely free.This episode is also brought to you by Go Macro. Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicAnd follow Pau Gasol:Twitter: https://twitter.com/paugasolInstagram: https://www.instagram.com/paugasol/Facebook: https://www.facebook.com/paugasol/Gasol Foundation: https://www.gasolfoundation.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Maj 202042min

You Do the Math
"At least 200,000 people are marked for death worldwide and they don’t even know it. They are the back half of 'the curve.' They are essentially walking dead.That is the cold, harsh reality of statistics. Of the numbers."Ryan describes why we can't let our guards down against COVID-19—and why we must use it as a reminder that we could leave life at any moment.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Maj 20204min

In the End, It’s Nothing
"From the outside, it can all seem very impressive. Think of Marcus Aurelius, marching into Rome in triumph. Think of him looking down at the crowds in the coliseum. Think of him looking up, as they erect a 39 meter marble column to his accomplishments. But those who have had these things, they know."Find out what they know in the rest of today's podcast.This episode is also brought to you by Thrive Market, an online marketplace where you can get over 6000 products, whether it's pantry staples, food, wine, and other groceries, or cleaning products, vitamins, or even bath and body products. They have products for any diet or value system, whether it's vegan, non-GMO, paleo, keto, kosher, halal, non-FODMAP, and more. Visit https://thrivemarket.com/stoic to get 25% off your order today.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Apr 20201min

You Will Not Be Made Whole
"This was not your fault. You work hard. You pay your taxes and your insurance premiums. You follow the law. So you should be good, right?"Ryan shows why, when it comes to the COVID-19 pandemic or any other misfortune, that's not necessarily the case.****If you enjoyed today’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Apr 20202min





















