The Daily Stoic22 Sep 2021

Coach Bob Bowman on Balancing Stillness and Excellence | You Have To Earn That Trust

Pre-orders are available for Ryan Holiday’s new book Courage Is Calling: Fortune Favors The Brave - check it out at https://dailystoic.com/preorder

Ryan reads today’s daily meditation and talks to Bob Bowman, who is best known as the coach of 23-time Olympic gold medalist American swimmer Michael Phelps, about how athletes can maintain stillness while still performing at a high level of excellence, the importance of preparation and how to lean on your training, finding the balance between the pursuit of excellence and internal peace, and more.

Bob Bowman is an American swimming coach who is the current head coach of the Arizona State Sun Devils swimming and diving teams of Arizona State University. From 2005 to 2008, Bowman served as the head coach for the Michigan Wolverines swimming and diving team of the University of Michigan men's swimming & diving team. From 2008 to 2015, he worked as the CEO and head coach for North Baltimore Aquatic Club.

Check out Bob Bowman’s book: The Golden Rules: Finding World-Class Excellence in Your Life and Work

Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription.

Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.

KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(3083)

Ask Yourself For Peace (And You’ll Find It At Your Feet) | A Week Without Complaining

All you want is some quiet. All you want is some space. All you want is some calm. More than want it, you need it. You need it for your sanity. For your survival.🎶 Song lyrics: Future Islands - "A D...

7 Aug 7min

This Is Almost a Miracle | The Epictetus Lesson Kyle Carpenter Lives By

Epictetus’s work changed Marcus’ life. Both of them have changed Ryan's life. Both of them will change your life—if you let them.--Kyle Carpenter is a medically retired United States Marine who receiv...

6 Aug 11min

These Are Things You Cannot Buy

As Epictetus, the slave-turned-philosopher who inspired Marcus, reminds us, ”Wealth consists not in having great possessions, but in having few wants.”🎶 Song lyrics: A Satisfied Mind (Bon Iver versi...

5 Aug 2min

The Marcus Aurelius Quote Tom Junod Can’t Forget

One sentence from Marcus Aurelius made Tom Junod circle it three times, star it, and dog-ear the page. In this episode, Ryan talks with the acclaimed writer about reading Meditations for the first tim...

5 Aug 12min

BONUS | The Craziest Reasons Books Were Banned

Got a banned book at home? Send it our way — we need a lot more 👉 Address: 912 Main St. Bastrop, TX 78602🎥 Watch this episode here: https://www.youtube.com/watch?v=m02lZEbBY9E 📚 Sign up for Ryan’s...

4 Aug 11min

None of These Things Change | 10 Habits That Made Marcus Aurelius Great

This is what it is to be a human. Some of it good, some of it better to resist. But it’s the rhythm of life, the bleeding of eras, one into the other.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a...

4 Aug 13min

You Can’t Stop Here | No Blame, Just Focus

Marcus Aurelius was not satisfied just getting the gist of Epictetus’ powerful teachings and you shouldn’t be, either.💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field...

3 Aug 8min

Can Stoicism Fight Modern Corruption?

Corruption is everywhere, from politics and business to sports and universities. But as modern as it all feels, the Stoics saw the same thing happening thousands of years ago. So how did they resist i...

2 Aug 28min