Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performanc...
14 Juli 20211h 14min
Criticism is Loud, Respect is Quiet
“It can be easy to think you’re going down the wrong path, that you’re making a huge mistake, that nobody gets it, that you’re the only one. The reason for this is simple: We hear a lot more from the ...
13 Juli 20212min
Do You Have A Heart for Any Fate? | Don’t Look For The Third Thing
“Yesterday is done, so there’s no worry there. But today? What will it bring? No one can say. Certainly no one can honestly promise you that it will be easy. Would you even listen to them if they did?...
12 Juli 20219min
4 Strategies For Achieving Calm In Troubled Times
On today’s episode, Ryan talks about four strategies he has for finding stillness in his life. Now, more than ever, we are being forced to recognize how complicated and stressful life can become. It i...
11 Juli 202118min
Brad Stone on the Rise of Amazon and Leading With Empathy
On today’s episode, Ryan talks to journalist and author Brad Stone about his new book Amazon Unbound: Jeff Bezos and the Invention of a Global Empire, the future implications of technology guided busi...
10 Juli 20211h 6min
How To Think About Money
“It’s interesting how infrequently money comes up in Meditations. Here was a guy who had incredible wealth, whose predecessors obsessed over it and found it to be a source of both pleasure and conflic...
9 Juli 20212min
Not Just To Read, But To Read Critically | Stop Monkeying Around
“An illiterate world is not a good one, but a world where people unthinkingly believe and accept everything they read is not that much better. So it’s great that you’re reading—but are you reading cri...
8 Juli 20217min
Paul Skallas on the Lindy Effect and Standing the Test of Time | 'Normal' is the Enemy
Ryan reads today’s daily meditation and talks to Paul Skallas about the Lindy Effect, why certain works stand the test of time and how to replicate them, how to order your life according to the Lindy ...
7 Juli 20211h 16min
