
Stoicism's Simple Secret To Being Happier
On today’s podcast, Ryan discusses how he has used Stoic principles to find happiness and stillness in the modern world. Stoicism is a practical philosophy and one of the fundamental tenets is that if...
17 Jan 202118min

Cal Newport On the Art of Time Blocking
On today’s podcast, Ryan talks to “Deep Work” author and computer scientist Cal Newport about his new Time-Block Planner, the logistics of writing a good book, what life after COVID will look like, an...
16 Jan 20211h 1min

You Still Have Time Pt II
“We talked a while back about one of the most inspiring lessons of Seneca’s life—that’s it’s not too late for anyone. This was a man who lost his twenties to illness, lost close to a decade of his lif...
15 Jan 20213min

Don’t Just Settle For a Shortcut, Do The Work | Peace Is In Staying the Course
“When things are scary, when we’re overwhelmed, when we’re struggling, it’s tempting to look for a shortcut, for a pill that makes you feel better, for a TV show that helps you turn off your brain. No...
14 Jan 20217min

Economist Emily Oster On Rationality and Risk
On today’s episode, Ryan has a wide-ranging conversation with professor and economist Emily Oster. They talk about how to balance your life with children, how to communicate positive messaging, how th...
13 Jan 202153min

You Are Not Too Busy To Read
“We get it. You’re busy. You have kids. You have a job—maybe two. You have these things you are trying to accomplish. You have to get to the gym. You have a long commute. You have all these projects a...
13 Jan 20213min

There Is No Reason Not To Follow Your Heart
“Steve Jobs was more interested in Buddhism than he was Stoicism. He may not have been, at least according to biographies, a particularly good person. But he was still a person, one whose perspective ...
12 Jan 20213min

What If This Made You Stronger? | The Sphere of Choice
“It wouldn’t be wonderful if it weren’t true. But it is: “Anyone who proposes to do good must not expect people to roll stones out of his way,” the philosopher and Nobel Prize winner Albert Schweitzer...
11 Jan 20219min





















