Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)
The Daily Stoic16 Dec 2023

Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)

On this weekend episode of the Daily Stoic Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside

Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents. She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.


www.GoodInside.com

IG: (drbeckyatgoodinside)

Podcast: Good Inside with Dr. Becky


✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2900)

BONUS | You Can't Let The Setbacks Win

BONUS | You Can't Let The Setbacks Win

When jarred by circumstances, Marcus Aurelius writes, we have to revert back to ourselves. We have to come back to the rhythm. We have to intervene. We can't let the challenges win.Let’s not write the...

2 Feb 2min

Sometimes You Just Lose (But That’s No Excuse) | A Proper Frame Of Mind

Sometimes You Just Lose (But That’s No Excuse) | A Proper Frame Of Mind

We have to stay at it. We have to accept the losses that come…without accepting the status quo. We should not give up. 📘 Grab the hardcover edition of The Daily Stoic here: https://store.dailystoic.c...

2 Feb 7min

This Is Why You Have To Care

This Is Why You Have To Care

Immigration is a complicated issue. Crime is complicated. But this is not complicated.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free list...

1 Feb 11min

Why Bert Kreischer Thinks He Needs a Stoic Coach

Why Bert Kreischer Thinks He Needs a Stoic Coach

Bert Kreischer and Ryan continue their conversation about the tension between discipline and indulgence, why Bert sometimes feels better hungover than sober, and the pull of routines built around puni...

31 Jan 37min

The Age of Catos is Gone (or Is It?) | Ryan Holiday Owes Everything To This One Book

The Age of Catos is Gone (or Is It?) | Ryan Holiday Owes Everything To This One Book

It always feels like the traditional values are slipping away…Maybe they are. Maybe they aren’t. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation)...

30 Jan 14min

This is the Day You Start | What Does Living A Virtuous Life Look Like?

This is the Day You Start | What Does Living A Virtuous Life Look Like?

Sometimes life happens, but here’s your second chance. Now is the best time to start being the person you want to be. Let’s not write the year off just yet. The Daily Stoic New Year New You challenge ...

29 Jan 17min

Bert Kreischer Has a Stoicism Problem

Bert Kreischer Has a Stoicism Problem

Bert Kreischer wants to be Stoic. It just doesn’t come naturally. In this episode, he talks with Ryan about why Stoicism feels almost impossible for him, why criticism still gets under his skin, his h...

28 Jan 45min

Do You Think They Liked It?

Do You Think They Liked It?

This is what philosophy is about, what discipline is as a virtue: Doing things you don’t want to do.Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up...

28 Jan 3min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
avanzapodden
svd-tech-brief
uppgang-och-fall
rss-dagen-med-di
fill-or-kill
lastbilspodden
rss-inga-dumma-fragor-om-pengar
dynastin
24fragor
rss-kort-lang-analyspodden-fran-di
rss-den-nya-ekonomin
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
borsmorgon