Dr. Peter Attia On The Philosophy and Quality Of Life (Part 1)
Ryan speaks with Dr. Peter Attia on the philosophy and quality aspects of our lives, early morning routines we still practice from the stoics and quotes from Dr. Attia's new book OUTLIVE The Science &...
21 Okt 202348min
There Is Always Both | Marks Of The Good Life
It was an awful period of Roman history. A fifteen year plague that killed millions. Political corruption and deceit. Historic floods. Tragic wars on distant frontiers. Marcus Aurelius experienced all...
20 Okt 20237min
Don’t Underestimate This | Ask DS
We don’t know a lot about Seneca’s friend Lucilius. From Seneca’s letters though, we get the sense that he, like many of us, was often overwhelmed by his responsibilities. He was a Roman knight. He wa...
19 Okt 202316min
Steven Rinella On Rockhounding, Stoic Wisdom & Controlling The Process
Ryan talks to Steven Rinella about the sense of wonder, respect & adventure for nature, spending time with family, rockhounding and his new book published back in june catch a crayfish, count the star...
18 Okt 20231h 13min
We Can Never Not Be All Of Us
In Book Six of Meditations, Marcus Aurelius gives himself (and us) a command to keep an important idea in mind. “Meditate often,” he writes, “on the interconnectedness and mutual interdependence of al...
18 Okt 20232min
Your Mind Is A Fighter | Powerful Stoic Quotes That Will Change Your Life
Marcus Aurelius hated the gladiatorial games. He despised the violence and the pointlessness of it. But it was part of his job to attend them, so he did his best to distract himself with a book–often ...
17 Okt 202320min
Don’t Let This Crush You | Make Honesty Your Only Policy
This life thing: It’s wonderful. We are sentient beings. The apex predators at the top of the food chain. We have brilliant technology, incredible pleasures, as well as talents and skills that bring u...
16 Okt 20238min
This Is Why You Can't Wait Until Late
Today, Ryan reads from an email he received from his mentor Seth Roberts pioneering and peerless scientist. Seth collapsed of a fatal heart attack while hiking in Berkeley before Ryan could return his...
15 Okt 20239min
