27. Mindfulness Fridays - Introduction to Mindfulness & Meditation

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

4 Nov 202115min

In this episode we chat about all things behind the scenes of the book Fearlessly Failing. We answer a bunch of questions about what goes into bringing a book to life; like how long does it take to wr...

31 Okt 202157min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

28 Okt 202122min

Wowzers, what a cool human. I love it when I meet people and they just have zero filter, they're unapologetically themselves. Well that's Sebastian Terry's whole vibe. After losing a mate when he was ...

24 Okt 20211h 1min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

21 Okt 202126min

Today's guest is a super talented, funny and hard working human. Momo Rodriguez is a comedian, actor, writer and producer. I saw him doing stand up in LA then figured out he's in Sons of Anarchy spin-...

17 Okt 20211h 10min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

14 Okt 202125min

Righto, you asked for it; a hotel quarantine Q&A with the Bosso (aka Matt Sofo). We recorded this episode during my time in hotel quarantine and I put out an instagram question box, so hopefully this ...

10 Okt 202145min