67. Christmas Special Part 1: Managing Stress & Anxiety during the festive season

67. Christmas Special Part 1: Managing Stress & Anxiety during the festive season

Welcome to our Christmas Special. Each Friday we’re releasing a Christmas episode in the lead up to Chrissy Day. They’re short and there’s only 6 of them. Each week I’ll talk about a different topic around christmas time. This week we’re talking about the stress and anxiety that often comes with the silly season. I will walk you through a few of my favourite grounding breath practices that i find especially helpful for people with busy minds (thats me lol). Next week i’ll walk you through my sustainable gift guide. So i hope you can join me in tuning into this festive series and get into the Christmas Spirit with me.


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823. LA Friday Diary

823. LA Friday Diary

This week on the Friday Diary, I'm sharing my adventures with you from Los Angeles! We've been enjoying the rainy weather, it's so cosy! I'm excited to dive into the week that was, from attending a li...

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822. Hot Seat: Valentines Special

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In this episode of fearlessly Failing Hot Seat, we're getting real about Valentine's Day. Our guest (my fiancé) shares their fave chocolate, which isn't what you'd expect - it's not a traditional trea...

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821. Fearlessly Failing: Valentines Special with Matt & Lola

821. Fearlessly Failing: Valentines Special with Matt & Lola

In this Valentine's Day special, we deep dive the history and meaning behind the holiday. We delve into the origins of Valentine's Day, from ancient Roman mythology to the symbolism of the red rose. B...

15 Feb 27min

820. LA Friday Diary

820. LA Friday Diary

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13 Feb 10min

819. Hot Seat: Love on The Spectrum - Michael Theo

819. Hot Seat: Love on The Spectrum - Michael Theo

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10 Feb 14min

818. Fearlessly Failing: Love on the Spectrum's Michael Theo!

818. Fearlessly Failing: Love on the Spectrum's Michael Theo!

In this episode of Fearlessly Failing, host Lola Berry chats with Michael, a talented actor and voice actor, about his journey to success. From landing his role in the hit show "Love on the Spectrum" ...

8 Feb 42min

817. LA Diary

817. LA Diary

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5 Feb 16min

816. Hot Seat: PR with Alice Dodge

816. Hot Seat: PR with Alice Dodge

Alice Dodge from The Comms Suite is sitting in the hot seat today! If you want to learn more about PR, comms and strategy then def head back and listen to Monday's ep, she shares so many ltitle nugge...

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