Resilience Meditation

Resilience Meditation

On this week’s meditation Kelly leads you through a guided meditation designed to help you build your resilience and realize just how strong you truly are. This meditation also helps you to change the narrative around challenges so that you see them as transformations and not struggles. Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Learn more about upcoming YFY events- https://www.yogaforyouonline.com Follow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/ Please rate and review to help support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ways To Build Your Intuition

Ways To Build Your Intuition

Have you ever wondered if the little nudge you were feeling or the message you were receiving was actually your intuition? Or just something else? In this free form episode Kelly not only talks about ...

15 Juli 202222min

10 Minute Intuition Meditation

10 Minute Intuition Meditation

Take 10 minutes to tune into your intuition, and connect with your highest self. This guided meditation will help you tap into your 3rd eye, and strengthen your sense of intuition by utilizing alterna...

10 Juli 202211min

My Favorite Manifestation Rituals

My Favorite Manifestation Rituals

Ready to make your dreams a reality? In this freeform episode Kelly shares her 6 favorite manifestation practices and rituals and talks about the first time she manifested, and how that dream became Y...

4 Juli 202235min

10 Min Money Manifestation Meditation

10 Min Money Manifestation Meditation

You've been asking, so now you get it. This guided 10 minute money manifestation meditation has been highly requested. Welcome financial abundance into your life with this 10 minute guided practice.  ...

3 Juli 202213min

5 Minute Chakra Meditation

5 Minute Chakra Meditation

Take 5 minutes to awaken and align your chakra. This community mini meditation is designed to give you a quick energetic tune up while doing some good. Share, stream, and download this meditation to h...

1 Juli 202210min

Anxiety Relief Yoga Nidra W/ Singing Bowls

Anxiety Relief Yoga Nidra W/ Singing Bowls

It's time for some major anxiety relief with this 30 minute anxiety relief yoga nidra practice, with crystal singing bowls in the background. Combine a yoga nidra practice with a sound bath for the ul...

26 Juni 202238min

Simple Ways To Find Joy Today

Simple Ways To Find Joy Today

Need a little joy in your life? In this 30 minute freeform episode Kelly shares 15 simple practices you can do today to find joy in your life.  More Mindful in Minutes Books Order Meditation For Th...

20 Juni 202233min

Summer Solstice Meditation

Summer Solstice Meditation

Welcome in light, abundance and beauty into your life with this guided meditation that is inspired by the summer solstice.  Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus medi...

19 Juni 202214min

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