How to ACTUALLY achieve your goals this year – with trainer Danny Kennedy
If you’re setting goals this new year, you need to listen to this. Less than 10% of new years’ resolutions succeed. If you want to achieve the goals you set yourself this year, this episode with Kic’s...
9 Jan 202455min
Hear us on Do You F*cking Mind
Happy new year! We'll be back with new episodes next week but in the meantime we wanted to share a conversation from last year that you might've missed. Last year we were on Do You F*cking Mind with A...
2 Jan 202449min
Hear us on Wednesdays with Sophie & Melissa
Happy holidays! While we're taking a break, we wanted to share conversations we've had on other podcasts. This week it's one we recorded earlier in the year in the UK: Wednesdays with Sophie Habboo an...
26 Dec 202337min
Hear us on The Imperfects
While we're on holidays we wanted to share some conversations we've had on other podcasts that you mightn't have heard before. This week it's The Imperfects with Hugh van Cuylenberg, Josh van Cuylenbe...
19 Dec 202335min
Jelena Dokic is fighting to become the best version of herself
Jelena Dokic is an Australian tennis legend. She reached world number 4 and won 6 singles titles before retiring in 2014 and transitioning to a career in media. Alongside her commentating career, Jel...
12 Dec 202345min
The perks of Steph’s bob she didn’t see coming
New hair…new Steph? Steph cut her hair into a bob and the results have been…surprising. This week we also react to your unpopular Christmas opinions. Is Home Alone a Christmas movie? When is it too so...
10 Dec 202333min
Sleep, sunscreen & hobbies: what we’re bringing into 2024
Ins & outs are OUT. Instead we’re focussing on the small things that we can do to make a big difference in 2024. We asked you what you want to bring into 2024 and we were overwhelmed by your responses...
3 Dec 202327min
Don’t let your menstrual cycle dictate your training with Dr Hazel Wallace
Hazel Wallace is a medical doctor, nutritionist, women’s health advocate and founder of ‘Align’ a 10-week online program demystifying the menstrual cycle. We asked you for your menstrual cycle questio...
28 Nov 202332min
