KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs
KICPOD12 Juni 2022

KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs

1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety, yet the topic is still considered taboo.

This week Steph chats to Jessica Urlichs, a beautiful mum of 2 (soon to be 3) author and passionate spokesperson for perinatal mental health.

Jess very kindly speaks to her personal experience with postnatal anxiety, the tips that got her through her hardest days and advice on supporting loved ones going through this.

If you are suffering from postnatal anxiety or depression please reach out to the PANDA National helpline on 1300 726 306 or visit www.panda.org.au

SPECIAL GUEST

Jessica Urlichs

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Our Personal Journeys

Our Personal Journeys

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/See omnystudio.com/listener for privacy information.

26 Mars 20191h 10min

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