#131 The Truth About Plantar Fasciitis
This episode of the podcast is all about plantar fascia pain. Plantar fasciitis, fasciopathy, fasciosis–it goes by many names, but it plagues many a runner. If you've ever gone looking for solutions o...
22 Mars 20231h
#130 All your Training & Racing Questions Answered, with Run Coach Elisabeth Scott (Running Explained)
On this episode of the podcast, Nathan and Matt are joined by a very special guest: Elisabeth Scott of Running Explained! Elisabeth lends us her coaching expertise to answer all of your (and our) trai...
15 Mars 20231h 7min
DOR Shakeout: NASA-inspired Thermal Clothing & Footwear from OROS (ft. Michael Markesberry)
On this special "shakeout" episode Nathan is joined by Michael Markesberry, CEO & Co-Founder of OROS. OROS makes some of the most advanced thermal materials in the world, featuring their unique SOLARC...
13 Mars 202321min
#129 The RUN-CAT Method: Finding the Perfect Running Shoe For You
This episode is all about finding the the right shoe for you. Options these days are endless and often advice found online or instore can be misinformed or just not helpful. Dr. Matthew Klein shares f...
8 Mars 202331min
#128 Mailbag Episode! Hip Exercises, Best Shoes for Supinators, Hallux Limitus and Heel-striking, the Best Post-race Food, and More
This episode is all about your questions! Nate, Matt, and DJ cover a broad range of topics, from shifting stability needs to exercises for your hips. What shoes can help Hallux Limitus? What racing sh...
1 Mars 202356min
#127 The Hard Lessons We Learned from Racing in 2022
For DOR Contributors Andrea Myers and Megan Flynn, 2022 was filled with a ton of training and racing, and not just running. In this episode, Andrea & Megan share their training journeys from the past ...
22 Feb 20231h 21min
#126 Let’s Talk All About the Responsiveness of Shoes
"Responsiveness" is a term often thrown around loosely in the running shoe world, but what does it really mean? On this episode of the podcast, Matt & David take a stab at defining it and exploring it...
15 Feb 202340min
#125 All Your Stability Questions Answered
Almost every runner has logged miles in stability shoes at some point in their running journey. In the past few years, the definition of "stability" has shifted with the advent of new foams and midsol...
8 Feb 202350min
