Listening to your body and Creating a healthy body and mind

Finished your pilates course and not too sure what to do or where to go next? Here are a few simple steps in finding your way in your new career path. Find us on Instagram - @thepilatespodcast Join o...

10 Juni 202122min

Owning a studio, Navigating lockdowns + Career Goals with Laura Saggers from Rise Pilates

7 Juni 202133min

We love chatting to you all across our Instagram and Facebook. We have noticed a few of the same questions popping up and thought we would answer them in a podcast as there was some very interesting t...

7 Sep 202035min

Join us in this conversation with Sarah Groenewald as we chat about her journey from Soccer player to Pilates Instructor, why she created an online platform supporting teachers and their paths and she...

31 Aug 202032min

We are so excited for you to listen to this week’s episode! The positivity and energy is HIGH! Join us this week with Nadia Gehrich as we chat about transitioning careers, why she is obsessed with hot...

27 Aug 202050min

Join us this week as we talk to Jen about her journey with zenbody! Jen let's us into her why for creating zenbody, and why it is important to keep it Zen! We talk about struggles with anxiety and how...

11 Aug 202027min

Here for another weekly chat on all things pilates. We chat about running a small business, opening a studio and how this process has been during this time. Let's connect between episodes on Instagram...

20 Juli 202030min