Finding your voice, soccer to pilates and becoming a fuelled up teacher with Sarah Groenewald

Finished your pilates course and not too sure what to do or where to go next? Here are a few simple steps in finding your way in your new career path. Find us on Instagram - @thepilatespodcast Join o...

10 Juni 202122min

Owning a studio, Navigating lockdowns + Career Goals with Laura Saggers from Rise Pilates

7 Juni 202133min

We love chatting to you all across our Instagram and Facebook. We have noticed a few of the same questions popping up and thought we would answer them in a podcast as there was some very interesting t...

7 Sep 202035min

We are so excited for you to listen to this week’s episode! The positivity and energy is HIGH! Join us this week with Nadia Gehrich as we chat about transitioning careers, why she is obsessed with hot...

27 Aug 202050min

Join us this week as we talk to Jen about her journey with zenbody! Jen let's us into her why for creating zenbody, and why it is important to keep it Zen! We talk about struggles with anxiety and how...

11 Aug 202027min

Here for another weekly chat on all things pilates. We chat about running a small business, opening a studio and how this process has been during this time. Let's connect between episodes on Instagram...

20 Juli 202030min

We are back! Just the two of us chatting about how we exercise, why rest is SO important and how to listen to your own body. This podcast is for instructors and movement lovers as we get into jugglin...

4 Juli 202036min