Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Psychologist Daniel Goleman shot to fame with his groundbreaking bestseller 'Emotional Intelligence'. The premise of the book, now widely accepted, is that raw intelligence alone is not a sure predictor of success in life. A greater role is played by ‘softer’ skills such as self-control, self-motivation, empathy and good interpersonal relationships. In this exclusive talk for Intelligence Squared, Goleman discusses the themes of his latest book, 'Focus: The Hidden Driver of Excellence'. Attention, he argues is an underrated asset for high achievers in any field. Incorporating findings from neuroscience, Goleman shows why we need three kinds of focus: inner, for self-awareness; other, for the empathy that builds effective relationships; and outer, for understanding the larger systems in which organisations operate. Those who excel rely on Smart Practices such as mindfulness meditation, focused preparation and positive emotions that help improve habits, add new skills, and sustain excellence. Support this show http://supporter.acast.com/intelligencesquared. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(1510)

Debate: Sanctions Don’t Work as a Tool of Foreign Policy

Debate: Sanctions Don’t Work as a Tool of Foreign Policy

In partnership with GlobalSanctions.com, the world’s leading online resource for up to the minute information on sanctions and export controls worldwide. Sanctions have become one of the most widely ...

19 Nov 20251h 24min

How does a nation’s language shape its identity? Hannah Kent on her year in Iceland

How does a nation’s language shape its identity? Hannah Kent on her year in Iceland

When Australian writer Hannah Kent first travelled to Iceland at the age of 17, she had never seen snow before, and didn’t speak a word of Icelandic. Living in a remote part of Iceland during the dark...

17 Nov 202545min

How To Lose Your Country, with Ece Temelkuran (Part Two)

How To Lose Your Country, with Ece Temelkuran (Part Two)

Temelkuran is a brilliant writer, finding humour, hope and humanity in the darkest corners of our current malaise.’ – BRIAN ENO Ece Temelkuran is the award winning Turkish writer and author who was f...

16 Nov 202533min

How To Lose Your Country, with Ece Temelkuran (Part One)

How To Lose Your Country, with Ece Temelkuran (Part One)

Temelkuran is a brilliant writer, finding humour, hope and humanity in the darkest corners of our current malaise.’ – BRIAN ENO Ece Temelkuran is the award winning Turkish writer and author who was f...

14 Nov 202537min

Why Are We So Addicted to Everything? With Nicklas Brendborg

Why Are We So Addicted to Everything? With Nicklas Brendborg

Are we living in a world designed to hijack our brains? In this episode, Dr Emma Yhnell speaks to international best-selling author Nicklas Brendborg about how supernormal stimuli have become the nor...

12 Nov 202547min

Sotheby’s Talks | The Leonard A. Lauder Collection: Klimt and the Art of Connoisseurship

Sotheby’s Talks | The Leonard A. Lauder Collection: Klimt and the Art of Connoisseurship

On today’s episode, an episode from our friends at Sotheby's exploring the remarkable collection of Leonard A. Lauder, one of the greatest collectors and benefactors of the arts in America. At its cen...

10 Nov 202544min

Is This the Twilight of American Supremacy? Simon Jenkins on Why the World Needs the USA

Is This the Twilight of American Supremacy? Simon Jenkins on Why the World Needs the USA

The United States of America is younger than the British Museum and Guinness - in 2026 it celebrates its 250th birthday. How did this vast melting pot of people and ideas come to dominate global polit...

9 Nov 202534min

Olivia Laing on Passion and Heartbreak in the Golden Age of New Italian Cinema

Olivia Laing on Passion and Heartbreak in the Golden Age of New Italian Cinema

Olivia Laing is an internationally acclaimed writer and critic. They are the author of eight books, including The Lonely City, Everybody and the Sunday Times bestseller The Garden Against Time. Laing’...

7 Nov 202529min

Populärt inom Politik & nyheter

aftonbladet-krim
motiv
p3-krim
rss-krimstad
fordomspodden
rss-viva-fotboll
flashback-forever
svenska-fall
rss-sanning-konsekvens
aftonbladet-daily
svd-dokumentara-berattelser-2
spar
rss-krimreportrarna
rss-vad-fan-hande
rss-frandfors-horna
krimmagasinet
olyckan-inifran
rss-aftonbladet-krim
dagens-eko
grans