From the Library - Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

From the Library - Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Psychologist Daniel Goleman shot to fame with his groundbreaking bestseller 'Emotional Intelligence'. The premise of the book, now widely accepted, is that raw intelligence alone is not a sure predictor of success in life. A greater role is played by ‘softer’ skills such as self-control, self-motivation, empathy and good interpersonal relationships. In this exclusive talk for Intelligence Squared, Goleman discusses the themes of his latest book, 'Focus: The Hidden Driver of Excellence'. Attention, he argues is an underrated asset for high achievers in any field. Incorporating findings from neuroscience, Goleman shows why we need three kinds of focus: inner, for self-awareness; other, for the empathy that builds effective relationships; and outer, for understanding the larger systems in which organisations operate. Those who excel rely on Smart Practices such as mindfulness meditation, focused preparation and positive emotions that help improve habits, add new skills, and sustain excellence. Support this show http://supporter.acast.com/intelligencesquared. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(1506)

An Evening with Alan Davies (Part Two)

An Evening with Alan Davies (Part Two)

Alan Davies is one of the UK’s most-loved comedians best known for starring in the BBC series Jonathan Creek, and for his regular appearances on comedy quiz show QI since 2003.  In September 2025 he ...

18 Jan 36min

An Evening with Alan Davies (Part One)

An Evening with Alan Davies (Part One)

Alan Davies is one of the UK’s most-loved comedians best known for starring in the BBC series Jonathan Creek, and for his regular appearances on comedy quiz show QI since 2003.  In September 2025 he ...

16 Jan 38min

How is Artificial Intelligence Transforming our Relationships? With James Muldoon

How is Artificial Intelligence Transforming our Relationships? With James Muldoon

It is over ten years since the release of Spike Jonze’s film Her, in which a lonely man begins a relationship with a computer programme voiced by Scarlett Johansson. Since then, AI companions have sur...

14 Jan 48min

Julia Ioffe and Clarissa Ward on Putin, Russia and the Women Fighting For A Better Future (Part Two)

Julia Ioffe and Clarissa Ward on Putin, Russia and the Women Fighting For A Better Future (Part Two)

Russian-born journalist Julia Ioffe is one of America’s most influential voices on Russia-US relations, reporting on Putin’s regime for over 15 years. Her new book, Motherland – which has been longlis...

12 Jan 37min

Julia Ioffe and Clarissa Ward on Putin, Russia and the Women Fighting For A Better Future (Part One)

Julia Ioffe and Clarissa Ward on Putin, Russia and the Women Fighting For A Better Future (Part One)

Russian-born journalist Julia Ioffe is one of America’s most influential voices on Russia-US relations, reporting on Putin’s regime for over 15 years. Her new book, Motherland – which has been longlis...

11 Jan 38min

Jonathan Freedland on The Secret Rebels who Defied Hitler (Part Two)

Jonathan Freedland on The Secret Rebels who Defied Hitler (Part Two)

Jonathan Freedland is a Guardian columnist, broadcaster, and author of the widely acclaimed book The Escape Artist which tells the remarkable story of Rudolf Vrba and fellow inmate Alfred Wetzler who ...

9 Jan 33min

Jonathan Freedland on The Secret Rebels who Defied Hitler (Part One)

Jonathan Freedland on The Secret Rebels who Defied Hitler (Part One)

Jonathan Freedland is a Guardian columnist, broadcaster, and author of the widely acclaimed book The Escape Artist which tells the remarkable story of Rudolf Vrba and fellow inmate Alfred Wetzler who ...

7 Jan 36min

The Remarkable True Story of The Extremists Who Hijacked the 1970’s, with Jason Burke (Part Two)

The Remarkable True Story of The Extremists Who Hijacked the 1970’s, with Jason Burke (Part Two)

In the 1970s, a network of radical extremists terrorised the West with plane hijackings and hostage-takings. Among them were the beautiful young Leila Khaled with her jewellery made from grenade rings...

5 Jan 35min

Populärt inom Politik & nyheter

motiv
p3-krim
spar
svenska-fall
flashback-forever
rss-krimstad
rss-viva-fotboll
rss-sanning-konsekvens
aftonbladet-daily
aftonbladet-krim
rss-vad-fan-hande
rss-krimreportrarna
olyckan-inifran
rss-frandfors-horna
fordomspodden
dagens-eko
rss-flodet
svd-ledarredaktionen
politiken
rss-aftonbladet-krim