The Extraordinary Properties of Everyday Foods, with Tim Spector

The Extraordinary Properties of Everyday Foods, with Tim Spector

Sign up for Intelligence Squared Premium here: https://iq2premium.supercast.com/ for ad-free listening, bonus content, early access and much more. See below for details. Eating the right foods is the single most effective way of preventing illness and staying healthy. But understanding what’s good and what’s bad, whether it's red wine or acai berries, can be a complicated conversation when we’re constantly receiving new ideas about what to put on our plate. Tim Spector’s new book, Food for Life: The New Science of Eating Well, looks to make all that conflicting information a little more clear. Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome. Our host for this discussion is Paediatric doctor and TV presenter, Guddi Singh. … We are incredibly grateful for your support. To become an Intelligence Squared Premium subscriber, follow the link: https://iq2premium.supercast.com/ Here’s a reminder of the benefits you’ll receive as a subscriber: Ad-free listening, because we know some of you would prefer to listen without interruption One early episode per week Two bonus episodes per month A 25% discount on IQ2+, our exciting streaming service, where you can watch and take part in events live at home and enjoy watching past events on demand and without ads A 15% discount and priority access to live, in-person events in London, so you won’t miss out on tickets Our premium monthly newsletter Intelligence Squared Merch Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How Philosophy Explains Our World, with Julian Baggini (Part Two)

How Philosophy Explains Our World, with Julian Baggini (Part Two)

--- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £...

29 Dec 202535min

How Philosophy Explains Our World, with Julian Baggini (Part One)

How Philosophy Explains Our World, with Julian Baggini (Part One)

What would Aristotle make of Keir Starmer? Would Plato be a Republican? And what can philosophy teach us about modern world? In October 2025 philosopher Julian Baggini came to Intelligence Squared t...

28 Dec 202538min

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part Two)

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part Two)

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children’s laureate, much-loved for his playful humour. He has wr...

26 Dec 202542min

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part One)

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part One)

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children’s laureate, much-loved for his playful humour. He has wr...

24 Dec 202534min

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part Two)

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part Two)

Dr Rachel Clarke is a palliative care doctor and author, who became widely known for her writing on the challenges facing the NHS from the frontline of the Covid-19 pandemic. Since then she has also ...

22 Dec 202539min

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part One)

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part One)

Dr Rachel Clarke is a palliative care doctor and author, who became widely known for her writing on the challenges facing the NHS from the frontline of the Covid-19 pandemic. Since then she has also ...

21 Dec 202537min

The Specialist | The Anonymous Altarpiece: Decoding a Renaissance Enigma, with Alex Bell

The Specialist | The Anonymous Altarpiece: Decoding a Renaissance Enigma, with Alex Bell

This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On to...

20 Dec 202513min

Have We Finally Solved The Mystery of Vermeer's Girl with a Pearl Earring? With Andrew Graham-Dixon

Have We Finally Solved The Mystery of Vermeer's Girl with a Pearl Earring? With Andrew Graham-Dixon

Johannes Vermeer is one of the greatest painters in history, yet the man himself remains an enigma. But have we finally solved the mystery of one of his most famous paintings? On this episode we’re j...

19 Dec 202549min

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