The Extraordinary Properties of Everyday Foods, with Tim Spector

The Extraordinary Properties of Everyday Foods, with Tim Spector

Sign up for Intelligence Squared Premium here: https://iq2premium.supercast.com/ for ad-free listening, bonus content, early access and much more. See below for details. Eating the right foods is the single most effective way of preventing illness and staying healthy. But understanding what’s good and what’s bad, whether it's red wine or acai berries, can be a complicated conversation when we’re constantly receiving new ideas about what to put on our plate. Tim Spector’s new book, Food for Life: The New Science of Eating Well, looks to make all that conflicting information a little more clear. Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome. Our host for this discussion is Paediatric doctor and TV presenter, Guddi Singh. … We are incredibly grateful for your support. To become an Intelligence Squared Premium subscriber, follow the link: https://iq2premium.supercast.com/ Here’s a reminder of the benefits you’ll receive as a subscriber: Ad-free listening, because we know some of you would prefer to listen without interruption One early episode per week Two bonus episodes per month A 25% discount on IQ2+, our exciting streaming service, where you can watch and take part in events live at home and enjoy watching past events on demand and without ads A 15% discount and priority access to live, in-person events in London, so you won’t miss out on tickets Our premium monthly newsletter Intelligence Squared Merch Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Rory Stewart on Trump, Nationalism and The Value of Rural Life (Part Two)

Rory Stewart on Trump, Nationalism and The Value of Rural Life (Part Two)

Over the course of a decade in politics Rory Stewart saw how power really works and what forces drive our communities apart. He was a backbench MP, held several ministerial positions, and stood for pr...

12 Dec 202534min

Rory Stewart on Trump, Nationalism and The Value of Rural Life (Part One)

Rory Stewart on Trump, Nationalism and The Value of Rural Life (Part One)

Over the course of a decade in politics Rory Stewart saw how power really works and what forces drive our communities apart. He was a backbench MP, held several ministerial positions, and stood for pr...

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Is Alex Karp the Philosopher of Silicon Valley? With Michael Steinberger

Is Alex Karp the Philosopher of Silicon Valley? With Michael Steinberger

Who does our data belong to? In this episode, Carl Miller speaks to NYT magazine journalist and author Michael Steinberger about Alex Karp, Palantir and the rise of the surveillance state. Founded i...

8 Dec 202551min

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The Courage to Lead, with Sanna Marin, Former Prime Minister of Finland (Part Two)

Sanna Marin is a trailblazer in modern politics. When she became Prime Minister of Finland in 2019, she made history: at 34 she was the youngest ever leader of her country and the youngest leader in t...

7 Dec 202535min

The Courage to Lead, with Sanna Marin, Former Prime Minister of Finland (Part One)

The Courage to Lead, with Sanna Marin, Former Prime Minister of Finland (Part One)

Sanna Marin is a trailblazer in modern politics. When she became Prime Minister of Finland in 2019, she made history: at 34 she was the youngest ever leader of her country and the youngest leader in t...

5 Dec 202534min

Trump, Markets and The Greatest Crash in U.S. History, with Andrew Ross Sorkin (Part Two)

Trump, Markets and The Greatest Crash in U.S. History, with Andrew Ross Sorkin (Part Two)

In 1929, the world watched in shock as the unstoppable Wall Street bull market went into a freefall, wiping out fortunes and igniting a depression that would reshape a generation. In November 2025, ...

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Trump, Markets and The Greatest Crash in U.S. History, with Andrew Ross Sorkin (Part One)

Trump, Markets and The Greatest Crash in U.S. History, with Andrew Ross Sorkin (Part One)

In 1929, the world watched in shock as the unstoppable Wall Street bull market went into a freefall, wiping out fortunes and igniting a depression that would reshape a generation. In November 2025, ...

1 Dec 202538min

The Specialist | Virgil Abloh’s Reimagining of the Iconic Nike Air Force 1 for Louis Vuitton, with Brahm Wachter

The Specialist | Virgil Abloh’s Reimagining of the Iconic Nike Air Force 1 for Louis Vuitton, with Brahm Wachter

This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On to...

29 Nov 202514min

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