Debunking the False Promises of the Wellness Industry

Debunking the False Promises of the Wellness Industry

Juicing, biohacking, mindfulness apps, collagen supplements: the wellness industry has exploded into a $4.4 trillion movement. Wellness industry journalist Rina Raphael says that the self-care movement has taken sound ideas about nutrition and fitness and packaged them up into exploitative offerings with questionable claims. Drawing on her new book, The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care, Raphael discusses how women in particular are targeted and pressured into a cycle of sacrifice and performance, encouraged to purge their bodies of excess fat, rid their minds of negative thoughts and cleanse their organs of ’toxins’ – in order to maintain an illusion of control. In conversation with journalist Nelufar Hedayat, Raphael shows us how we can find evidence-based, personalised solutions to our problems and get ourselves onto the path of genuine wellbeing. ... Did you know that Intelligence Squared offers way more than podcasts? We’ve just launched a new online streaming platform Intelligence Squared+ and we’d love you to give it a go. It’s packed with more than 20 years’ worth of video debates and conversations on the world’s hottest topics. Tune in to live events, ask your questions or watch back on-demand totally ad-free with hours of discussion to dive into for just £14.99 a month. Visit intelligencesquaredplus.com to start watching today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How To Overcome Trauma, With Psychotherapist Dr Gwen Adshead (Part One)

How To Overcome Trauma, With Psychotherapist Dr Gwen Adshead (Part One)

Dr Gwen Adshead is one of Britain’s leading forensic psychiatrists. She is the author of The Sunday Times bestseller, The Devil You Know, which inspired her series of BBC Reith Lectures in 2024.  In ...

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How Has Living With Animals Shaped Our Brains? With Michael Bond

How Has Living With Animals Shaped Our Brains? With Michael Bond

Humans are animals. 40,000 years ago our ancestors considered themselves inseparable from the landscape and the wild animals that lived alongside them.  But over generations, we developed an idea that...

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The Specialist | From Canvas to Canon: Joan Mitchell’s King of Spades, with Courtney Kremers

The Specialist | From Canvas to Canon: Joan Mitchell’s King of Spades, with Courtney Kremers

This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On toda...

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Why Are Ancient Myths Resurfacing in Modern Britain? With Zakia Sewell

Why Are Ancient Myths Resurfacing in Modern Britain? With Zakia Sewell

Are Pagan Traditions Shaping a New British Identity? In this episode, Academic, broadcaster and critic Shahidha Bari speaks to journalist, DJ and author Zakia Sewell about her book Finding Albion: My...

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Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part Two)

Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part Two)

In the twenty-first century, Christianity or historically Christian societies have witnessed one of the most extraordinary revolutions in attitudes to sex and gender in human history, bringing liberat...

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Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part One)

Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part One)

In the twenty-first century, Christianity or historically Christian societies have witnessed one of the most extraordinary revolutions in attitudes to sex and gender in human history, bringing liberat...

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Is the Russia–Ukraine War a Failure of Strategy? With Lawrence Freedman

Is the Russia–Ukraine War a Failure of Strategy? With Lawrence Freedman

In an age of grinding wars, nuclear brinkmanship, and political volatility, what does strategy really mean - and how do leaders make decisions when the world feels chaotic? In this episode, Lawrence ...

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What Is Really at Stake at the North Pole? With Neil Shea

What Do Wolves, Caribou, and Global Superpowers Have in Common? In this episode, Professor Helen Czerski speaks to journalist and author Neil Shea about the Arctic’s changing face and the struggles t...

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