Debunking the False Promises of the Wellness Industry

Debunking the False Promises of the Wellness Industry

Juicing, biohacking, mindfulness apps, collagen supplements: the wellness industry has exploded into a $4.4 trillion movement. Wellness industry journalist Rina Raphael says that the self-care movement has taken sound ideas about nutrition and fitness and packaged them up into exploitative offerings with questionable claims. Drawing on her new book, The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care, Raphael discusses how women in particular are targeted and pressured into a cycle of sacrifice and performance, encouraged to purge their bodies of excess fat, rid their minds of negative thoughts and cleanse their organs of ’toxins’ – in order to maintain an illusion of control. In conversation with journalist Nelufar Hedayat, Raphael shows us how we can find evidence-based, personalised solutions to our problems and get ourselves onto the path of genuine wellbeing. ... Did you know that Intelligence Squared offers way more than podcasts? We’ve just launched a new online streaming platform Intelligence Squared+ and we’d love you to give it a go. It’s packed with more than 20 years’ worth of video debates and conversations on the world’s hottest topics. Tune in to live events, ask your questions or watch back on-demand totally ad-free with hours of discussion to dive into for just £14.99 a month. Visit intelligencesquaredplus.com to start watching today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Fascism, Exile, and Redefining Home in the 21st Century, with Ece Temelkuran

Fascism, Exile, and Redefining Home in the 21st Century, with Ece Temelkuran

What does it mean to belong when the very idea of home is under threat? In this episode we’re joined by award-winning author and political thinker Ece Temelkuran. Forced into exile for her critical v...

13 Feb 43min

Why Changing How You Breathe Can Transform Your Health, with James Nestor

Why Changing How You Breathe Can Transform Your Health, with James Nestor

Each of us takes on average 25,000 breaths a day. Yet, as a species we have lost the ability to breathe correctly – and this has consequences for our health. That’s the argument of bestselling author ...

11 Feb 38min

The Trillion Dollar Battle For Your Attention, with Peter Schmidt and D. Graham Burnett

The Trillion Dollar Battle For Your Attention, with Peter Schmidt and D. Graham Burnett

Our attention is under attack. A handful of powerful tech companies are extracting and monetising our focus, reshaping our inner lives and threatening the foundations of democracy. Many proposed solut...

9 Feb 49min

Sir Sajid Javid – Lessons From the Front Bench (Part Two)

Sir Sajid Javid – Lessons From the Front Bench (Part Two)

For more than a decade, Sir Sajid Javid was at the heart of power in Britain. First elected in 2010, he rapidly rose to his first cabinet position as Culture Secretary. The son of a bus driver and com...

8 Feb 36min

Sir Sajid Javid – Lessons From the Front Bench (Part One)

Sir Sajid Javid – Lessons From the Front Bench (Part One)

For more than a decade, Sir Sajid Javid was at the heart of power in Britain. First elected in 2010, he rapidly rose to his first cabinet position as Culture Secretary. The son of a bus driver and com...

6 Feb 41min

Can Water Shape Our Future?

Can Water Shape Our Future?

In today’s episode, the second in our series in partnership with WaterAid, journalist and author Coco Khan speaks to Helen Rumford, WaterAid’s Lead Policy Analyst for Climate Policy and Campaigns and ...

4 Feb 29min

Julian Barnes in conversation with Ian McEwan (Part Two)

Julian Barnes in conversation with Ian McEwan (Part Two)

Julian Barnes and Ian McEwan are widely celebrated as two of the finest writers of their generation. Along with Salman Rushdie and Kazuo Ishiguro, they were included on Granta’s prescient Best Young B...

3 Feb 43min

Julian Barnes in conversation with Ian McEwan (Part One)

Julian Barnes in conversation with Ian McEwan (Part One)

Julian Barnes and Ian McEwan are widely celebrated as two of the finest writers of their generation. Along with Salman Rushdie and Kazuo Ishiguro, they were included on Granta’s prescient Best Young B...

2 Feb 39min

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